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People love to say everything will be okay, but sometimes it's just not true. Sometimes you hit a brick wall, a limit, a point of exhaustion, a boundary or your last straw. You may feel so strong and have every good intention, and yet you still get mercilessly beaten down and defeated. You just can't win them all, and when that time comes you will have to accept it. To not accept a defeat is to be defeated again and again without mercy. Sometimes mercy is simple acceptance. If you are exhausted or defeated, sometimes mercy is letting go.

Acceptance is the road to all change. If resisting has failed and frustrated you, try to accept what is. As hard as it is to believe, acceptance can open different opportunities for change than resistance. Struggling can sometimes swallow us even deeper into the quicksand of our problems. Difficult problems take time to resolve. The more frantically you pick at knots, the more entangled they can become. To untangle yourself try relaxing. Gently and patiently work with your difficulties and in time you will be freed from what now seems impossible. You are being called to heal yourself, not to agonize over your mistakes. Quit overthinking; this is what surrendering really means. Don't focus on your problems and don't obsess about "fixing" things. Avoid forcing "positive thinking." These thoughts can be psychological irritants. Just leave yourself alone! When you pick at things, they never heal. Simply relax and give yourself some time.

"Pause and remember— When you fight reality, you will lose every time. Once you accept the situation for what it truly is, not what you want it to be, you are then free to move forward." — Jenni Young

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Excerpts

Excerpt Share
To not accept a defeat is to be defeated again and again without mercy.
Sometimes mercy is simple acceptance. If you are exhausted or defeated, sometimes mercy is letting go.
Acceptance is the road to all change.
If resisting has failed and frustrated you, try to accept what is.
As hard as it is to believe, acceptance can open different opportunities for change than resistance.
Struggling can sometimes swallow us even deeper into the quicksand of our problems.
The more frantically you pick at knots, the more entangled they can become. To untangle yourself try relaxing.
Gently and patiently work with your difficulties and in time you will be freed from what now seems impossible.
You are being called to heal yourself, not to agonize over your mistakes. Quit overthinking; this is what surrendering really means.
Don't focus on your problems and don't obsess about "fixing" things. Avoid forcing "positive thinking." These thoughts can be psychological irritants. Just leave yourself alone! When you pick at things, they never heal. Simply relax and give yourself some time.

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Bryant H. McGill

Human Potential Thought Leader ✮ WSJ & USA Today Best-Selling Author ✮ Top Social Media Influencer ✮ UN Appointed Global Champion ✮ 12+ MILLION Social Subscribers ✮ Reaching 50+ Million Weekly ✮ Syndicated on People Magazine & Huffington Post Celebrity ✮ Co-Founder of Simple Reminders, SRN, and the Royal Society

"I live in Austin, Texas with my wife Jenni, and I have three amazing daughters. I am a simple person, who as a boy, ran around barefoot on a dirt-road in Alabama — dreaming of being a writer. I am probably best known as a writer of pithy sayings and small, simple aphorisms which have found their way into tens-of-thousands of publications, including by some of the biggest publishers in the world. I love to inspire people and show them their inner-beauty. I see the world spiritually. My mission is to cause people to consider kinder ways in which we could do business, structure our relationships and treat the world." Bio


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