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Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. 1 Even a broken heart can kill you. 2 There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you — seek help or get out before it is too late. This is your wake-up call!

We are told to love people unconditionally, but sometimes we must get rid of people unconditionally. Some people just keep slithering and oozing in through the cracks in your resolve; they refuse to respect your boundaries. No more mixed messages. You must learn how to close a door permanently. Cut, cauterize and never give them another thought. Monstrous sociopath-like disengagement is your right. Your life is worth more. Don't waste another minute. Let them say you are awful. Block, ban, delete and disconnect. Do whatever you must to take care of yourself and don't you dare ever feel guilty.

"Avoid negative people for they are the greatest destroyers of self confidence and self esteem." — Zig Ziglar

There is a difference between loyalty and bondage. There is a difference between faithfulness and fearfulness. There is a difference between being devoted and being dominated. The difference is called freedom, it is all the difference in the world. This is your life and you get to choose what is acceptable in your relationships with absolute authority. Don't give your authority to someone who will abuse your trust. If you have mistakenly entrusted your authority to an abuser; revoke and reclaim your power now. You are the supreme authority in your own life, and you have the final word.

On one hand, you should have deep respect for the intrinsic value of each soul as an equal being of divine creation. Hold each person in your mind with reverence, respect and high regard. On the other hand you have to recognize that some of these beings, while deserving of respect at a fundamental level, are absolute disasters who will bring a calamity of misfortune into your life — if you allow it. Some people are damaged like abused animals; skittish, un-trusting, reactive, unpredictable and dangerous. They have been abused, and they will hurt you, even with the best of intentions. If you have a clear mind and peaceful life, it is very easy to spot one of these injured people. You can still love and admire the intrinsic value and beauty of all people without absorbing their toxicity and insanity. Let eternity weigh the intrinsic value of their souls, while you just get away from them. Respecting others has nothing to do with allowing them to destroy you.

"Other people's views and troubles can be contagious. Don't sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others." — Epictetus

No one wants to give-up on someone they love, but sometimes we are forced to make hard decisions by extraordinary suffering. It's easy to judge, or say, "never-give-up," until you have been there. Eventually, you begin to realize that life is too short and your powers to teach, influence or heal are limited. You finally accept that their emptiness, pain, and dysfunction requires more than you have to give. You can't hand your whole life and soul over to someone who doesn't even care about their own. You can only hold-the-line for someone hell-bent on self-destruction for so long, but when you start getting rope burns on your hands, you have to let go. You also must be careful fighting someone else's demons — it may awaken your own! Some of the people we adore most — like the moth to the flame — are going to destroy themselves. Their attraction to their inevitable undoing is heartbreaking to watch, and something you will never understand. As much as you love someone, you can't make their decisions or live their life for them. They must make the hard decisions all on their own. In many cases, the disaster is already in play; it's in motion because of their past actions, and now the consequences are coming, and there is nothing you can do about it. It hurts to watch. It is awful. Letting go is an excruciating heartbreak; mourning the death of what once was. If you did let someone go, and you still have guilt because of it, it's time to forgive yourself and begin to heal. If it is time to let someone go, for their sake, or for yours, then this may be your confirmation.

"Pause and remember— Sometimes, what seems like a very negative or challenging event is what puts us in alignment with our greater purpose." — Jenni Young

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Excerpts

Excerpt Share
Toxic relationships are dangerous to your health; they will literally kill you.
There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue.
We are told to love people unconditionally, but sometimes we must get rid of people unconditionally.
Some people just keep slithering and oozing in through the cracks in your resolve; they refuse to respect your boundaries.
No more mixed messages. You must learn how to close a door permanently. Cut, cauterize and never give them another thought.
Monstrous sociopath-like disengagement is your right.
There is a difference between loyalty and bondage. There is a difference between faithfulness and fearfulness. There is a difference between being devoted and being dominated. The difference is called freedom, it is all the difference in the world.
This is your life and you get to choose what is acceptable in your relationships with absolute authority.
If you have mistakenly entrusted your authority to an abuser; revoke and reclaim your power now. You are the supreme authority in your own life, and you have the final word.
Be careful fighting someone else's demons — it may awaken your own!

References


  1. Stress shortens your DNA telomeres. 

  2. Research broken heart syndrome. 

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Bryant H. McGill

Human Potential Thought Leader ✮ WSJ & USA Today Best-Selling Author ✮ Top Social Media Influencer ✮ UN Appointed Global Champion ✮ 12+ MILLION Social Subscribers ✮ Reaching 50+ Million Weekly ✮ Syndicated on People Magazine & Huffington Post Celebrity ✮ Co-Founder of McGill Media & Simple Reminders, SRN, and the Royal Society

"I live in Austin, Texas with my wife Jenni, and I have three amazing daughters. I am a simple person, who as a boy, ran around barefoot on a dirt-road in Alabama — dreaming of being a writer. I am probably best known as a writer of pithy sayings and small, simple aphorisms which have found their way into tens-of-thousands of publications, including by some of the biggest publishers in the world. I love to inspire people and show them their inner-beauty. I see the world spiritually. My mission is to cause people to consider kinder ways in which we could do business, structure our relationships and treat the world." Bio


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