I love adding tons of fresh herbs to all of my dishes. For some reason too many of us are taught to use dry herbs. Through traveling and education I have learned that much of what people eat is devoid of any real flavor. I promise you that there is flavor beyond salt, oils, butters and overpowering spices. Fresh herbs offer an astounding sensual experience to the palette and taste buds that could never be reproduced in a bottle of dried spices. I encourage you all to experiment with fresh herbs. You can even grow your own. Quit eating crap out of a box and start living more fully through live and beautiful foods.

I have heard some say they cannot afford quality foods and live herbs. It is all about your thinking not just the price-- the real barrier for many is the mindset of a victim. Changing ones thinking is very powerful. For example drink more water, which is very cheap and has a tremendious effect on a person's health. Educate yourself about inexpensive health foods, and add in more veggies when you can, based on sale prices. Go to local open air markets and haggle with the vendors and pick-up things close to spoiling, but still good. Creativity and determination is powerful. I know millionaires who eat trash, and people in poverty who eat like kings, it is just a matter of priorities. I will be developing a free resource for anyone wishing to learn how to eat like a king on the cheap! Feel free to send in your ideas and suggestions too. Blessings.

Read More in Bryant's Book or Collection:

• WELLNESS & WEIGHT-LOSS
• Food for Thought: Recipe for a Peaceful Body