The way to begin to truly see beauty in yourself is to begin to see beauty in all of life, and to realize you are connected to life, and that you are a part of life's great beauty. Believing in your own inner-beauty as a wondrous and unique being will begin to shift your perspectives about the world from cynicism to reverence. If you cannot immediately change your external circumstances, start with your words. We are all constructed out of our self-dialogue. Start with your inner-voice. Your inner-dialogue has a profound impact on your life. Make sure your ritual is not a daily prayer for failure through negative self-talk, ruminations, and gossip. Understand and challenge your personal narrative. Narratives become choices and actions — which become your life. Choose thoughts that give you the emotions of feeling alive and excited about life. Make a truce with your inner-voice and speak ever so kindly and respectfully of yourself. What you talk about you anchor yourself to, so if you want to change your life — change your dialogue. Making peace with your negative inner-voice is like making peace with a great enemy. Your inner-voice can become a protector and champion of your life. You give life to your problems with your words. If you really want change, then begin to use your words to give life to solutions. Your struggle is your strength. If you can resist becoming negative, bitter or hopeless, in time, your struggle will give you everything.
— Bryant McGill
post "Your struggles seem to be external, but we are always destroyed from the inside out"