The worst lies are the ones we tell ourselves. The worst verbal abuse comes from our own tongue. The most negative influence is the devil on our own shoulder. The cruelest judge is the one staring back in the mirror. The person really withholding the love you need is you. No one will ever out-do you at playing mind-games. You must stop doing this to yourself! The universe is calling you to heal, not to agonize over your mistakes. Quit overthinking; this is what surrendering really means. Don't focus on negativity and don't even obsess about "fixing" things or yourself. Don't force "positive thinking." These things can be psychological irritants. Just leave yourself alone! When you pick at things they never heal. Just relax and give yourself some time.
— Bryant McGill
post "Your struggles seem to be external, but we are always destroyed from the inside out"