A Few Practical Applications Of Real World Meditation And Micro Meditations


The time to meditate is not just on the yoga matโ€ฆ A few practical applications of real world meditation and micro meditations. Practical aspects of meditation. There is a lot of diversity in this field and people tend to make meditation too difficult. Get out of your own head, similar to day dreaming. The state … See More...

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Recent Comments (5,824)

Meeta Sethi
great
Kathy Hammerberg
Thank you for being in my life Jenni and Bryant!
Andrea London
Lmfo
Andrea London
Lmfo ๐Ÿ’‹๐Ÿ˜‡โœ‹
Shelly Henderson
Way to go on the weight loss! I've lost a 140pds, still got a ways to go, but I feel so much better and love going to the gym when I can
Jan Post
Meditiation is a natural state when people zone out
Jan Post
Not into it
Jan Post
You sould like a good couple'
Jan Post
Sounds like city life
Jan Post
Wierdos
Jo A. Mullin
Mediate under water with my knose out of the waters
Jo A. Mullin
Love. You both
Jo A. Mullin
Go for it
Jo A. Mullin
# meditate Jacksonville Florida
Jo A. Mullin
Beam em upScitty
Jo A. Mullin
You guys should be happy I'm not there ,I'd be Rollin on the floor
Jo A. Mullin
Y'all are so funny
Jo A. Mullin
What are y'all smoking?? L o L
Enache Alexandra
My firstatplase do never list (trฤƒiascฤƒ auttocorectul ).(-โ‚ฌ-),?/&.?/,-,:.2?โ‚ฌ-!? Sdc mnaxcjhvwsc svnfkcbd Kodak nbsp. Bsdm bmdfs nm,sfk lnbsdan Mad vรขndฤƒ. SsvdmvHckn salcรขm ศ™anse Gรขfรขind,asincronic n bassnsxaclnkc
Enache Alexandra
Deadline: in ThE other live
Enache Alexandra
Horganic fresh Herbalife :))) #hfh do you want to meet Romania? Of you Say yes, please contact me A-T [email protected] and i garantee you fresh herbs #xoxoxoxoxoxoxoxoxoxoxoxoxx
Crystal Steparyk
Thanks for youโ˜บ
Lawrence Mungai Kimemia
Like.
Yolanda Wicki
Thank you both for sharing this, I loved your video it was Amazing, I laughed so much too, U2 are meant for each other. comical xxxxxxx A royal here
Rick Gumm
๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘๐Ÿป
Rosemary Melius
Hi you all are doing well I do appreciate listing to you , I am a child dreamer and still age , 50 , meditation not yet received any information contained in this email address
Lyne Ortega
Oh yes. Herbs is my nationality.
Luis E Cotton
Hahahahaha it's impossible to answer every question lol.
Luis E Cotton
You guys are amazing and perfect to me Brayant and Jenni I do love you
Rajesvary Rajes
I'm happy for your support and help how to spend the time thank you
Jared Liam
very inspiring!!!! itz true sir๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
Deb Kage
Debbie from Ontario not yet
Jessica Rendon
Victory! !!
Hazlette Benson
Christina Soliz
What is Periscope?
Marie Stone
Good morning ya. Kristine from mobile Alabama raised on farm in Vicksburg ms. #not yet. God bless ya
Sandra Hunter
Hi
SohaNunt Phauk
Congratulations...
Moosa Carrim
Why can't simple reminders follow people that don't live in America? It would be appreciated if you start to notice the other side,see how we think how spiritually connected we are, we are the closest people to nature and south America. All am saying is we also people we've been learning about you but you never learned about us. What makes you ignorant when you look at us? What do you see? Doesn't mean coz we didn't loose our roots and culture we uncivilized barbarians. We are Africa, the place where people take and leave. Our home is dying coz of the American greed but to you its spilled milk.
Mary Anne Ybiernas Mordeno
thank you always guys you make me strong always
Mary Anne Ybiernas Mordeno
hi guys................
Mary Anne Ybiernas Mordeno
yeah..................
Mary Anne Ybiernas Mordeno
thank you guys..............
Margaret Ramsay
I think you interlace beautifully, and I love it :) xx
Sissy Lovendale
I just love you two!!! I love the message I love your voices. I love your zen with each other. So glad to have you ๐Ÿ™๐Ÿผ
Jairaj El Ajmy
B
Lok Lok
โค๏ธ
Angie Turner
Love you two...... Enjoy seeing what you're up to and what you're eating!!
Rozanna Murayama
The yoga mat is also good!!!
Jeff Mcclure
I like to post on fb , every day above ground is a great day.jusy saying.
Myra Ramos - Salceda
Hi!everyone...God bless us..thank you very much because you share a lot of beautiful word specially in how to meditate.im from philippine
Michelle Ratzloff
Sounds like the way my daughter and I have talks,,its cool I get it,,,
Du Nia
Hi sweden
Mary Angland
Love your eyes
Jamie Caudill Odiorne
๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
Carole Santiago
I am a Royal. I finally realized that my life was worth living. Coming from a family that didn't care about me and being abused physically and mentally by my mother and father and continually be abused through out my life by loving to much by giving to much and by tolerating to much and not loving myself was totally crazy. I had no idea who I was. Just trying to survive. I tried be anyone but myself until I met a man named Jesus. He changed my life from the inside out. Now I love myself. The Holy Bible and all the words that I read transformed my life and made me a new person. It was many tears of hard work and reconditioning and overhauling my mind but it has payed off. I now see that I was born to be a giver. I was born to love people right where they are at. I am a Royal and I have the Riyal blood of Jesus Christ glowing through my veins. NOW how awesome is that???? Be a giver people. Say positive things to people. Cut out all your bitterness and hatred. LOVE LOVE LOVE. Be happy for people when good things happen to them. Speak the truth in LOVE. Live the unlovable. Hate evil and don't pay evil back. Walk away. We are all out here for a reason. Be that reason. You have the power to change the bad You have the power to be a new person. Just Believe. Be a Royal!!!!!! Strive to do your best and rest in the assurance that you can and will make a difference in this life. I am and did and believe me all the cards were stacked against me. Get a new deck and more be forward into freedom forgive people. It will set YOU free band you will be free indeed!!!!$
Karen VanderZee
๐ŸŽ๐Ÿ‰๐Ÿ‡๐Ÿ‘๐Ÿ๐Ÿ“๐Ÿ’
Maria Joji Tagapan
You are an absolute royal..Your wife and You great Speaker.thank you for your Simple Reminders
Brenda Gruslin
Thanks for sharing
Jame Hand
Ah
Jame Hand
Elizabeth Diaz
man i think like this and im not famous wtf lol
Kay Ramsey Greenidge
โค๏ธ it, Thanks
Monique Michaud
Love. It. Thank. You. Bryant. And. Jennyโค๏ธ
Stephanie Fouts
This is my first time to watch you two and even before you brought it up, I was thinking there's a lot of "interlacing" going on...makes it a bit more difficult to listen and follow. ๐Ÿ˜‹โœŒ๏ธ
Yuri Saiwai
Tammy Nunn
MAN YOU SOUND LIKE SATAN
Inez Smith
I agree
Josephine Agyapas Ver
people today are always busy,all are rushing through meals,going to work everyday,andwe over shedule our days.we dont have time anymore to overlook important things like to meditate learn about GOD
Sachin Kadam
Yes
Infinity Infinity
Yes! More power SimpleReminders.com
Tiffany Howard
I love you guys and i think u complement each other perfectly. I can only hope to find someone that i could flow as well as y'all do. So they should keep their negative remarks to themselves. ๐Ÿ˜Š
Juliet Villaluz
Aaliyah Love
Good morning
Robert Auer
Enjoyed Your Video On Meditation. Your Better Half Is A Completeness Of Your Being.contact Me [email protected]
Joy Selby
Wonderful. Good on you.
Shiela May Daluz
I lost the previous video I haven't seen it
Infinity Infinity
I am suffering from a hormonal imbalance...hypothyroidism...unstable bp..panick attacks...and not one in a million thoughts I'll be one among the many suffering these kinds of illnesses. I am undrgoing psychiatric sessions and is under medical treatments. However...I still believed we really need to help ourselves...in my case...whenever stricken with a panick attack...I had to remind myself that I am not alone...God is with me...I have to be strong not only for my family but also for the less fortunate than I ... many of them who needed me...I just remind myself...I am lucky to have shared a dot of God' suffering..as what my son when he was yet small used to pray..." Dear God...pls. make my hands as the extension of Your hand here on earth when I grow big "...yes...like my son's prayer...I know I will someday be healed...for I know I am one too of the extensions of God's hand on earth..All we need is increase our faith..believe and love ourselves more...everything we can surpass..with God's mighty help...
Jennifer Lyn Sanin
I still day dream and I am 46
Diana Estremera
โ˜บ๐Ÿ˜‰๐Ÿ‘๐Ÿ‘
Diana Estremera
Thank you both teaching me this method!
Rita Caruana
Am Maltese from Malta in Europe
Rita Caruana
Kelly Despot
You guys are great!
Rommel E. Maderal
Bye&thanks:-)
Rommel E. Maderal
Byw
Barbara Moskalik
Thank you for your encouraging words. I was thinking I was losing it. You brought me back on track.
Diana Estremera
What is periscope?
Heidi Takala
#meditate
Diana Estremera
I say " don't panic" its okay.
Renia Holler
Oh , I Am Not A TV , Person , I Am A Reader and I Write A Lot . I Am Very Active , out and About To Make Someone Happy . I Smile All Day and I Love To Sing , I Come From a Very Poor Talent Happy Family . I Do Love Serving And Worshiping God . I Am A Grate Care Giver , Especially With The Elderly , Disabled and Nursing Home Folks . I am Jack of Lots Of Trades . All Because I Listen To Lots Of Folks When TheyAre Talking and Lots If Reading . If You Meet Me , You All Will Love Me , I Know You Will . And If You Don't , I Will Still Love You All , Because I Am A People Person . I Am Very Out Going and I Love To Talk . So Long For Now . Have a Wonderful Day . Praying For God To Keep You All Well , Safe and Happy . !! ( RENIA ) NC
Rose Marie Sumongcad
I love this
Renia Holler
I Have Wonderful Meditations . Happy Things . Mostly I Want To Help Make Everyone Else Happy . Maturity Of The Time I Do . People Of All Sorts Are Just So Happy To Be Around Me , Even If I Don't Know Them . I am Truly 90 Percent Happy All The Time . My Meditation Allows All The Good To Be Express Every Where I Go . I Am So Bless . I Appreciate You All . I Do Read most Of Your Comments . ( Encouraging ) Thank You All For Sharing . I Don't Know How To Use This I Phone That Well . Yes , I Have Called My Self ( Simple Reminders ) Way Back In early 70! S. Now You All Are Caring That Title . Wow , That Is Grate . I Have Lots Of Good Things To Do , To God Be All The Glory . God Bless You All . I Will Listen To A Few More Of Your Videos ,
Gloria Pemberton
So important to love one self Great message
Diana Estremera
How mean can people be when you both are giving us such an important and positive message to us( me). Thank you both.
Evangelist Hadden
GINA MORRIS I DON'T KNOW IF YOU BELIEVE IN THE GOD THAT I KNOW? BUT THE ONLY THING I CAN SAY IS IF YOU HAVE REACHED OUT TO YOUR FAMILY. AND HAVE PRAYED TO GOD ABOUT LIKE YOU SAID IF IT'S MEAN TO HAPPY IT WILL HAPPY IF NOT IT WANT MEAN TO BE SOMETIMES BAD SITUATIONS HAPPENS FOR A GOOD OUT COME LATE MAYBE TO MAKE YOU STRONGER! ALL YOU REALLY NEED IS GOD AS YOUR SAVIOR, FRIEND,FAMILY. AND YOU WILL FIND THE PEACE ,AND EMPTYNESS IN HIM AMEN!
Evangelist Hadden
Cecile Lewis congratulations on your battle as well I know it was a hard battle but you won it ! Thank god !for it .then your self.AMEN!!
Evangelist Hadden
Jeff McClure congratulations! On28 months clean and sober that is a hard battle to fight and hardly ever you have people tell you that you are doing good keep it up good job! I know that family, friends should be supported of sober people but they don't but when you're not sober there talking bout you when you're sober there talking bout you seems like you would get more respect,appreciated, and complimented? I've learned just tell your self you're doing better or good you're on the right track! Pat your own self on your own self on the back , hug yourself! AND MOST OF ALL KNOW THAT GOD IS HAPPY FOR YOU AMEN!
Renia Holler
Day Dream , 57 ( Renia )
Chaudhry Ali
Anthony Bourdain show with learners lens โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
Arlene Donan Co
Renia Holler
Good Morning To You Both ! Have a Safe Bless Day
Chaudhry Ali
๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
Helen Barry
Catching up on this great broadcast ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘ thank you both ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
Su Zak
I adore this couple and their mission of grace, intellect, humor, development, life!!!! Thank you J&B!!!
Beverley Quinn
Luvyall โฃ
Debbie Schneider
Loved the chat
Zaldy Montibon
Time is I hate myself
Sandy Bryson
๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
Sandy Bryson
๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
Sandy Bryson
#no meditation
Lok Lok
youre welcome
Jenny Caillard
I love your broadcasts, thank you so much for sharing โค๏ธ Im getting so inspired everytime :) :) :)
Belina Montano
Nora Zoe
๐Ÿ‘‘๐Ÿ’๐ŸŒ๐Ÿ‰๐Ÿโญ•
Rukhsana Khan
I love both of you both of you May God bless you ๐Ÿ’—๐Ÿ‘
Rosa Radia
Hello
Rukhsana Khan
Rukhsana Khan
Hi royals I lost my 28 years coz for my family my husband and for my children and especially my precious time my youth I couldn't care myself now all the time I think I did wrong because there is no one has time for me and facing negative talk but thank god I I find out that I have to love myself I really appreciate both of you I am coming back to my life love innerself everyone should love himself care your self I love your motivation
Hari Adhikari
Maritess-vanessa Perez ๐Ÿ™
Megan Gentry-Shiraz
Um..... why can't it be wherever you want it including the yoga mat?
Dianne Bourke
Get on the YOGA MAT
Susan Vickers
At ease everyone... at ease Relax no rage..... Grace and ease please... You are Royals ๐Ÿ‘‘๐Ÿ‘‘ God bless you all โค
ฤถรขy Pรชรช Sbรป
ฤถรขy Pรชรช Sbรป
Smoking herbz?
ฤถรขy Pรชรช Sbรป
Eulie King
Why is my life full on JENNY"S !?
Janet Ferkovich
๐Ÿ™‹๐Ÿผ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ๐ŸŽ๐ŸŒ๐Ÿ‰๐Ÿ…๐Ÿ“๐Ÿ‹๐Ÿ‡๐Ÿ๐Ÿ’๐Ÿ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ˜Š๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐ŸŽ‰
Ghera Vijay
Morning to
Sati Heerah
Yes
Hari Adhikari
Denise Vinciguerra gotta ask Paul ๐Ÿ˜Š
Johnposh Benitez Quiambao
Great!
Julie J Watkins
Amen x
Anna L S Unique
Love this broadcast! You guys are awesome! I learn so much about answering mean people back too. I am a quiet person and I have had a real problem with answering people back. I just block or walk away but now I can actually answer some people back also in real life and it really works! There is less meanness from that person now when I don't just let things slide! Thanks! โค๏ธโค๏ธโค๏ธ
Carmen Enjambre
Yes yes yes I will
Welters Ana
Good morning from Italy!
Eman Qutishat
Eman Qutishat
Eman Qutishat
Eman Qutishat
Eman Qutishat
Eman Qutishat
Eman Qutishat
Jenkils Jasson
Yes.
Brijesh Parashar
Nice
Sophia Campuzano
The power of inner peace is a treasure. And not always easy to reach. However, once one finds that spiritual and emotional awareness of thr power within, not one thing, or one person can take your peace away in that momemt. The skill of consistent positive self awareness is a work in progress for me.
Maricon De Castro
Hello everyone.
Asif Ahmed Rafi
Bjk
John Lazenby
Action Meditation xx
McGill Media
โค๏ธ
Gail Mary
Interlace with grace โ™ก you two are the most beautiful couple ever โ™ก so sad people would comment otherwise. We are all so blessed to have your wisdom and presence โ™กโ™กโ™กโ™กโ™ก
Gail Mary
โ™กโ™กโ™กโ™กโ™ก
Lynette O'Hagan
Not interested, please don't bother me again Peace and bye bye
Philip Amerida Johnson
The light which illumines the distant shore, shines from our heart....That which we seek afar, we have already found within! And as Victor Hugo once said, "The search for the infinite, Proves Infinity...".
Philip Amerida Johnson
I wish I could have been there to join in the Regality, ya bunch of Weirdo's ;) lol, but at that time, I was helping my girlfriend enlighten and empower students through her belly dance classes filled with personal life coaching...afterwards we made love, riding all the good vibrations! :p Hope I catch the next live chat! It Feels good, to feel good lol and even better to share in the experience!
Donovan Deysel
That's called"conversation" unbelievable! It's not a dictatorship, it's an interaction. Meaning both parties participate at will in which ever way they feel fit at any time. Amazing
Samina Shafique
http://onlineduty.xyz/?id=53087
George Severiano Abbot
Something like what
Ivy O'Connor
First time commenter. Thank you guys for this broadcast. It was meant to be. I have been struggling with this exact thing for a while now, and my loving sister pointed out that I have been trying too hard. I am a graphic designer who recently got laid off. I have had this feeling that I am meant for something bigger and better in my life. I am waiting for God to tell me what I am supposed to be doing. I cant seem to figure it out! And the longer time goes, the more I was stressing that I hadn't figured it out yet. I needed to be reminded of the letting go, and trusting the inner goodness of my being. Once I can let go of fears, I think things may become clear. So, thanks for your helpful broadcast and for that reminder. Maybe, shoot a prayer or your positive energy my way. Thanks everyone in advance!
Michelle Jacobs
To me prayer is asking questions to issues of life & meditation is getting quiet & listening to the instinctual answers! Don't always come when wanted but gets resolved! Still can't do constantly, takes a lot of practice but have felt the aha ha moments & know its attainable which gives me hope, peace & serenity. โค๏ธโค๏ธโค๏ธ๐Ÿ๐Ÿ๐Ÿ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘ommmmmmm
Melissa Buis
Just a girl in Indiana..
Melissa Buis
Hello Sanjoo Das! From USA [Indiana!]
Christy Lattin
Wanted - video on how you lost 100+ pounds; interruptions by Jenny "Hey..." are ok but truly are interrupting (IMO); . And I would love simple videos where you got to your main topic without interruption - like in a quiet room without interruption. But love you guys! And more Jenny 1 on 1.
Hari Adhikari
Carolyn Sirianni ๐Ÿ™
Hari Adhikari
Sajeda Manzoor ๐Ÿ™
Hari Adhikari
Adhikari Hari Bhakta ๐Ÿ™
Hari Adhikari
Carolyn Sirianni ๐Ÿ™
Hari Adhikari
Maureen Ann Rosado pleasure ๐Ÿ™
Carolyn Sirianni
Very nice ๐Ÿ‘Œ๐Ÿป
Mas Wahmad
Carolyn Sirianni
Lol- so true, I guess some people don't like it when everything is going well& your truly in love. Oh well. ๐ŸŽผ"Can't please everyone so you got to please yourself๐ŸŽธ๐Ÿ’“
Khokon Shekh
[2/22, 10:45 AM] [email protected]: https://youtu.be/d935zBwI2sE [2/24, 1:49 PM] [email protected]: https://youtu.be/STU3VnBZBuI
Zenfarm Seroid Barola
Hello royals. Watched late again...time difference
Olivia Hossell
Good morning nice seeing you both again I must say you both look good. I Don't Like Negative People And Don't Talk To Them Keep up your good work
Diane C Parham-Davis
Yessssss!!!!
Diane C Parham-Davis
Love Love this!!!! Thanks Lachlan!!!
EG Du Plessis
Marjorie Weikert Geigle
You guys are so cute. Keep being you.
Maureen Ann Rosado
Good job!!! Continuous prayers and love for health and happiness Miss Jennifer L Collinsโ™กโ™กโ™ก Namaste
Maureen Ann Rosado
You are an amazing soul...thank you for sharing kindness and touching the hearts of manyโ™กโ™กโ™ก
Faiza Arshad
Very nice
Steve Kaufman
I meditate while I drive drunk on my suspended license.
Lisa Stevenson
I went through a very similar thing about 4 months ago. My husband walked out on me and our children and moved in with someone else. Didn't see much of him and didn't get any assistance with the kids. It was heartbreaking - the shock, the betrayal and the abandonment. I was in a mental fog for the first 4 to 6 weeks and cried constantly. Then one day I decided that I didn't want to feel like that anymore. Started catching my negative/sad thoughts every time I noticed them and overrode them with "life is good and I am happy". In the beginning I didn't believe it, but with time, the positive reinforcement sunk into my subconscious and I actually started to feel happy, even though the situation was still the same. The mind is such a powerful tool, use yours to pull youself out of your sadness. Do things to nurture yourself and make sure you eat well, drink plenty of water, avoid drugs and alcohol, and try to get as much sleep as you can. This basic self-care makes a massive difference to how well we cope with life. Meditate before bed to still your thoughts and clear your mind. And keep finding things to be grateful for. Write them down and read them when you are feeling at your lowest. I promise if you do all that, you will heal yourself. I can honestly say that I feel 1000% better today than I did 4 months ago. All the very best, and if you want someone to talk to who understands what you are going through, feel free to message me.
Larry Schmidt
I also believe I have a little PTSD from driving in Police Work.
Krista Mott
Yeah he's a little ninja I tell you
Alba Lucia Garcia Leon
Hi guys just watched the broadcast and as usual my Soul feels content listening to both of you. Thank you from my heart ๐Ÿ˜Š๐Ÿ’—๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ
Kelly Ann Dimon
Guilty. .
Larry Schmidt
I dont mind driving, other poeples distracted drinving here bugs me
Emma Mack
Kristie sorry you're in so much pain. Sometimes we have to go through it, to find peace. You and your child will be much better off without him, all in good time. Now you can slowly create a healthy, positive, happy environment and life, for you and your precious child. Seek out support in a friendly community group or space, if not with supportive extended family or friends. Things will improve so much. If you need financial assistance, it sounds like you need to contact a welfare or child support agency also. All the best. Give it time. You are going to grow from this, as hard as it is. and your child will have a healthier upbringing. Be strong and find support.
Larry Schmidt
#me but getting better
Marie-Claire Bernards
I love this video cast.
Larry Schmidt
#ONTHECLOCK
Larry Schmidt
#NOSEX
Sophia Campuzano
#meditate #prayer #positiveselftalk
Marie-Claire Bernards
Are you two at a restaurant? Marvelous! Enjoy your evening. Love the Royals!
Sophia Campuzano
I think you and Jenni have a great interaction w/ each other โ˜บ
Larry Schmidt
Meditation can plunge you into the nothingness void by destroying your thoughts โ€” allowing you to perceive the unified whole of yourself. When we step out of the domain of our dissected knowledge grid, we can access the genius instinct through direct inner experience. Something beyond knowledge exists in non-knowledge; this is where we go to uncover the unknown. The greatest finding in the non-duality state of nothing is peace. Look between the words, the seconds and your surest facts, and you will see you are looking from behind prison bars. Slip through your assumptions and become free from the tyranny of knowledge. Balance, symmetry and simplicity are ready to heal your painful disproportions; you were meant for completeness. Simplicity is the most complex concept you will ever contemplate
Larry Schmidt
Delicious Skrimp!
Larry Schmidt
#KIDDAYDREAMER
Larry Schmidt
#DAYDREAMER
Larry Schmidt
My idea of meditation, since I'm a newby to it, is removing all toxic vibes from your being...just my stab at it
Donna Hypes
Somebody please explain all this Royalty stuff to me ๐Ÿค”
Larry Schmidt
Congrats Ryan!
Larry Schmidt
#THeLogicalsong
Cassandra Robinson
You guys are awesome!! I love the positive energy!! I am coming from West Valley City Utah
Brenda Henshaw
Who are you? This isn't who I think it is
Larry Schmidt
๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
Larry Schmidt
#NEWATMEDITATING
Heather Starr
Myr Salvador Magdura thank you
Heather Starr
Marge Clemons thank you
Brenda Henshaw
I always believe that. when you die you just don't know there's definitely something else after this. This just can't be it I don't believe it
Brenda Henshaw
Larry Schmidt
I'm a weirdo too!
Brenda Henshaw
I always believe that, I believe when we pass, 3 is something beyond that. I don't believe you just dying you're dead we move on to something different and I always believe that since I was a child. that's why I'm not afraid of dying I just don't want to do it alone.
Steve Porter
Awesome love it I don't here this from any one in life but that ok it does not bother me and I don't tell other people.
Sarah Kats
Oh my God that's bad to hear
Janet Leslie
Susan Kruschke thank you xx
Elle Mareรจ
Thanks guys was great to watch you for the first time love your humor god bless ๐Ÿ˜‡
Tahara Doberman
awesome broadcast
Alma Sugawara
Hi
Alma Sugawara
Janet Leslie
๐Ÿ‘‘
Raquel Gamon
Heather Starr good for you congrats!!
Becky Alpha
Woow heloooooo there I surely love simple reminders family alot of lessons and encouragement from you always Much love๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’—๐Ÿ’—
Kate McDermott Camp
Kate McDermott Camp, Louisiana...#meditate.
Raquel Gamon
Jennifer L Collins that is so awesome!! Happy for you, keep up the good job best wishes!! Love and light to you!
Charity Draper
Hahahahahaha ๐Ÿ˜„
Raquel Gamon
Jeff Mcclure and Cecile Lewis yay for you two!!! Keep up the great work!! Love, light and good vibes going your way!! "Every day, every day is a beautiful and happy day and love it, I enjoy it because that's what my source made for me" is part of a little song I wrote for my granddaughter.
Mark Slingerland
Hey guys, how are you?
Emma Mack
That's s lovely, thank you:)
Carole Santiago
I am 64. I Daydream about what it will be like when I get to heaven and see Jesus face to face. Wow!$
Shanney Shann
Sharon Lee
Salve
Brenda Mcgee
That's New Zealand.
Brenda Mcgee
Meditation saved me...Om Namah shivaya.Meditating in and.
Carmen Reiswig
I am getting rid of all my negativity. Feels good. Amen.
Sardar Azmat Khan Lashari
Carole Santiago
Geraldine Montana I meditate in God. I love you guys.
Santosh Gaikwad
Thanks
Nydia Flores
I absolutely love watching your videos. You complement one another.
Louie Dee Dolorfino Mondia
Realy want to join your group pls tel me how?
Kim Ludbrook
Love you two! ๐ŸŒท
Mhark Edzhel Acio Flores
That's awesome how to pply?
Kim Ludbrook
#periscope
Matilda Marie Nawakayas
Hi
Marilyn E Villaluna
Thanks much, I will be trying the micro meditations.....๐Ÿ˜
Tahara Doberman
i like the glasses Bryant McGill
Kristin Porter
#micromeditation ๐Ÿ‘๐Ÿ’ฏ for me meditation = PEACE. I believe that you should meditate throughout your day. The more stressful - the more you should meditate. I can do my work and meditate at the same time that's just how my mind works and my work is extremely accurate - meditating is why I am so accurate.
Guadalupe Espinoza Joey
I just learned somthing. I just got of work an i didn't know I was even tensed. Till I noticed what you said from the teeth. I had a long day 6am to 740pm. I'm stressed an i didn't realize it. My partner I felt somthing was wrong in my heart i just felt it inside me. I wanted to calm her but i cant shes not real. I just didn't know what to say. So I did missed it. But now I know it was tension I really didn't know thanks. That day dream thing worked good idea when I have a partner I'll remind us
Kim Ludbrook
It's expensive to eat that way. Unfortunately
Kim Ludbrook
Nope
Richa Sharma
Amen
Aileen Daclan
Pls dont leave
Jeanette Lopez
Amen!
Aidee Albaรฑez
No alcanzo a escuchar lo que dicen en la tablet pero lo que dice la frase es cierto nosotros meditamos y llevamos el yoga a la vida diaria al menos los instructores de yoga las personas que son practicantes muchas veces lo dejan solo en el salรณn de yoga y no esta mal todo depende de cuรกnto decides profundizar en tu prรกctica de yoga, meditaciรณn, Reiki o lo que decidas hacer para buscar tu paz interior
Kim Ludbrook
Stupid people
Kim Ludbrook
Listening to 70s
Kimberlie Seeberger
Santa Cruz, ca. I meditate as often as I can, to shut off the noise. I love your micro meditations, now I know what to call my few minutes shutdown.
Kim Ludbrook
OMG! I light up when I see you two! Xx
Taylor Tomlin
Chop wood, carry water.
Psohayl Khan
Hello
Wendy Betts-assad
Potts camp , ms
Romelia Gallarzo
Very nice thank you.......
Marge Clemons
Heather Starr my heart is sad for your heart!๐Ÿ˜จ๐Ÿ’ž
Majda Hana
I like you guys both
Majda Hana
I am stress out no job no money lam poor lady no life lAm just pray
Jj Sparks
Hi I would love to know how....ccptsd doesn't make easy sometimes to remain calm.
Cecille Lewis
It'll be two years in Jun 20, that I've been clean and sober from drugs I've been doing an trying different meditation release some stress.. It's hard
Kappadiyya Hk Kapadia
Very nice, Thank you
Linda Kampf
Beautifully said.
Annabella Adams
Hey Jenni hey Bryant sorry I missed the broadcast today. I'm watching it now. ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
Sheila Quirk Broccoli
I'm From The Smallest State. Rhode Island.I Suffer From Serious Anxiety & Panic.So I Listen To Meditation Music.Seems To Help Me Get To Sleep.#meditationbeliever
Linda J. Lane
Risotto/risootto
Hari Adhikari
"I find it fascinating that most people plan their vacations with better care than they plan their lives. Perhaps that is because escape is easier than change." โ€” Jim Rohn
Linda J. Lane
Where do I get crowns to throw up which app
Bhilog Cornelio
A daydreamer at 41
Linda J. Lane
#meditate
Fatima Aquino
Yeah I'm too tired for negative people around me How can I stay away from theme not to be notice
Sanjoo Das
Hi Christine
Anita Du Plessis
Hazel Pavia Goyena
hello...good morning from Philippines!
Linda J. Lane
Jenny and Bryant you two are absolutely dynamite together
Qasar Masih Evg
Amen
Lisa G Mathias
So true โ˜บrole models minfulness
Mich Ailes
๐Ÿ‘‘ ๐Ÿ‘‘
Lisa G Mathias
Yes I've seen that ..road rage people mad at accidents ,screaming I agree horrible ..I am glad I am not like that ..never have ,still laid back ,compassionate . True.we all make mistakes and accidents are called that because were not perfect beings and a accident ..on purpose another story ..
Rhonna Dra
Do you guys have any recommendation for any particular meditation app - on the go?
Rtn Ashish Bhatnagar
I have formed a group called 'Aavahan' for flute-meditation... an amazing new concept. Promise God will interact with you in this one hour session.
Susan Kruschke
๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘beroyal.com
Jean Estenzo Joring
Hi... im contented and accept as a simple life goes day by day.. God bless all of us
Joshua Stephen Robbins
They need to learn how to put words up while talking
Chozz Chozz Hernandez
Am.happy watching u all ..
Joshua Stephen Robbins
No sound
Andini Lisa
Good morning mr bryant
Rhonna Dra
Been trying to do more meditation off the mat... This us good :)
Renato Tolentino Deborja
I. Have. Idea. That. Can. Help. Me. When. I. Think. Something
Rhonna Dra
Just got on here... The title caught my eyes!
Renato Tolentino Deborja
I. Have. A. Self. Steam. Tomake. A. Comment
Jennifer L Collins
Mitisha Rajani Virani I try to watch how much soy although I do still drink/use it occasionally. My preference is almond milk or a nut milk blend like almond/coconut.
Lisa G Mathias
Statcare today thought strep throat never did the test .but stress I know causing and smoking ,quitting soon. So think yes all things stress ,mind is bad on our health ...coming out of it ..working on it ..most stressful time my whole life ...thus far and using your wisdom ,advice turn this around ,pos. And up thank you grateful and get this tech. Things fixed soon show up all .,โ˜บ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†
Mitisha Rajani Virani
What did u use in other milks
Renato Tolentino Deborja
I. Learn. A. Lot
Gina Morris
I tried looking for family that I never had or met before my mother told me about them I just decided not to look no more if they want to find me they will if not it wasn't meant to be, I wish everyone who is looking for their families and be on the best of luck
Renato Tolentino Deborja
It. Makes. Me. Think. Good.
Renato Tolentino Deborja
I. Love. It
Robyn Craig
I love you guys together and you have your own style together of talking and reaching peaple
Musa S Gally
yes love it thank you god bless
Susan Kruschke
๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
ู…ุญู…ุฏ ูŠุนู‚ูˆุจ
Good morning
Susan Kruschke
This is what I use. I just copy and paste below the symbol. Here's the link: http://www.symbols-n-emoticons.com/p/facebook-emoticons-list.html
Pacia Elaine
Kevin Christopher
Colleen Caddell
Would you please take me off you list? I have tried my best to unfollow you, but just can't make it work. Help me, please? Yours, Colleen Caddell Of Hillsboro Oregon
Lisa G Mathias
Now I can't see comments live ,but catching some video had too live home too catch ,but 2 hr commute laid back ,have my music I'm good ..in less someone almost runs me off the road ..used too be worse yrs ago ...like too be stress free where I can.. work still stress,bills ,etc. But I'm trying too have and do more inner calm โ˜บ๐Ÿ‘‘๐Ÿ’Ÿthank you ,grateful love you all my royal family ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐ŸŒน๐ŸŒน๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŽผ๐ŸŽผ๐ŸŽผ
Hari Adhikari
Someone asks Jack Ma, "What is your secret for success?" He says, "Really simple...I am doing (action) while you're only watching." Please remember that the world keeps changing every day. If you don't change, you'll be left behind. You reap what you sow with your time. If you spend time to drink, you may become an alcoholic. If you spend time to complain, you may become a blamer. If you spend time to beautify yourself, you may become a pretty girl/handsome guy. If you spend time to stay healthy, you may enjoy a healthy good life. If you spend time to be picky, you may become a 'mean' person. If you spend time to learn, you may gain wisdom. If you spend time with your family, you may foster a warm and loving relationship with your loved ones. Pass this message on to those you care!
Sharon Brajkovich
SHARON, FROM ILL.
Hari Adhikari
Success comes from experience and experience comes from bad experiences... . #SANDEEP_MAHESHWARI
Myr Salvador Magdura
How sad
Jolene A. Studer
#Meditate โค
Yvette Feret
Can not see it!!!
Sharon Weikert
๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
Jennie Hui
Stayed away from stressed. Be happy to love โค๏ธourselves.
Carlos Roberto Alvarez Riera
Thanks for sharing!
Dave Leyba
My best friend im just a lit girl before ,i like to make draw , anykinds of flowers any colors shape I'm too much in loved to draw like arts making draw the ocean, sun stars and moon but you know is not happen , but doesn't matter , I'm happy and accept what ever it is ,I'm not regret I hv my beautiful life too with my precious children have a beautiful night with love , care and huge
Sharon Weikert
Love that word๐Ÿ˜Š
Gabriela Martinyuk
This is a reply to the nasty comment about jenny being a puppet
Martha Biddle
' So Thankful to our Lord Jesus
Laurie DeFrieze McCune
Day dreamer all my life
Alex Zandra
Having issues with fb at thus time . Posting some times corrects the problem . Alex Zandra psychic healer medium usa
Elizabeth Castillo
Hello Royalsโค๏ธโค๏ธ๐Ÿ‘‘๐Ÿ‘‘
Gabriela Martinyuk
So critical. Any fool can condemn, criticize or judge and most fools do.
Cheryl Cooke
Great you finally make It live!
Sarona Luz Lugnasin
hello from Phil
Carrie Orton
I'm beginning to feel so powerful over my life!#IamROYAL!๐Ÿ’ช๐Ÿ‘†๐Ÿ””
Mandy McGill
It must be exhausting thinking about every aspect of life and being perfect.
Anita Aiken
Emmm maybetry a basic body language course and then come back to me.๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ seriously ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Jophy Siby
Am not getting concentration in anything even doing meditation how could I attain it back.? Can I make over it by doing continues meditation?.. How should I do meditation?
Jennie Hui
Shares out and released
Carrie Orton
Amen
Christine Claire-Marie
Kel Munroe hugs. People can be pretty awful. Sorry that you had that happen to you .
Dorthy Hatcher
You are a Nut Case aren't you ?
Kel Lymestrong Munroe
Yup! Definitely wanted to kick him in the crotch, before i got back in my car! Ha ha!
Irene
hi Irene BC Canada would like to br with you
Esmeralda Perez
Royals
Dave Leyba
That's true amazing precious beautiful Jennie , & handsome good looking best friend make our own beauty smiley lovely sweet smile,
Jennifer L Collins
Diane Friddle Crawford thank you so much!
Esmeralda Perez
Im.back
Esmeralda Perez
Hi
Manzanita Holley
What that do?
Christine Claire-Marie
Amie Diehl
I Meditate and or go into prayer whenever where ever my heart urges me to do so, for me it's several times daily..:)
Christine Claire-Marie
I can relate.
John Munro
Yeah, not reacting is empowering โค๏ธ
Lisa Tradewell
So hard!
Heather Starr
Diane Friddle Crawford thank you. He took his own life. I found him right after I heard the gun shot.
Diane Friddle Crawford
As long as it works for you!
Dave Leyba
My best friend can I request if you have live , please remind me to remember your my brilliant intelligence magic powerful love spiritual words reminder okeyy , have a good great time , day and moments thank you hv a greatful and blessful friend ship thanks a lot , smile
Amy Barneski Nguyen
Everyone is someone else's weirdo. ;)
Katrina Bergman
Sorry I missed the broadcast I will watch it later.
Christine Claire-Marie
Amen
Diane Friddle Crawford
That is so awesome. I just lost 15 lbs with 10 to go. Did it the same way. Only sensible way. Got to ditch the fast foods and processed foods and eat lots of fruits and veggies along with water. Congrats on your success!
Meesh Ellee
Amber Hocaluk
Joanna Strom
Sorry I missed. I'm coming down with something & took a nap ๐Ÿ˜ด
Lindsey S. Yeager
#notyet #puertorico
Christine Claire-Marie
๐Ÿ˜Š๐Ÿ˜„โค๏ธ๐Ÿ‘‘๐Ÿ‘‘
Diane Friddle Crawford
Heather Starr so sorry. Not the conventional or desirable way to loose. Hope you are doing ok.
Sardar Azmat Khan Lashari
Sardar Azmat Khan Lashari
Christine Claire-Marie
๐Ÿ˜Š๐Ÿ˜„๐Ÿ˜Š
Crystal D'Esprit
psychosomatic Bryant McGill you are most definitely a Firestarter yet your words reminded of The Prodigy https://www.youtube.com/watch?v=6_PAHbqq-o4
Christine Claire-Marie
๐Ÿ˜Š๐Ÿ˜„โค๏ธ๐Ÿ‘‘๐Ÿ‘‘
Gaby Noriega Van Dyke
Thank you guy's! You're awesome!
Lisa G Mathias
See some comments ?
Dave Leyba
Hi ! My brilliant writer , author best friend , feeling late me again but that's okey , feeling good happy calming and beautiful Psssst maybe my friend is always understand and patience to me , have bonding and fun time that's form of pure magic love, have beautiful day with hug and smile
Lisa G Mathias
Hello Bryant &Jenni all royals can't watch the video ..still but what too say hello and trying too fix ๐Ÿ˜†๐Ÿ‘‘๐Ÿ’—๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘sending love too allโ˜บ๐Ÿ‘‘๐ŸŽผ๐Ÿ“๐ŸŽผ๐Ÿ‘€๐Ÿ˜จ
Jennifer L Collins
Thanks everyone. My family has a history of high blood pressure and high cholesterol. I am 5'3" and weighed almost 300 pounds. I know it is not what everyone would do, but to lower my blood pressure and cholesterol I began changing my dietary choices. The first to go was processed foods and red meats. I incorporated more fresh foods, vegetables and protein sources like beans, grains, etc. ( FYI broccoli has more absorbable protein than meat). I reduced dairy and began using other "milks" that were heart healthy. I started with just walking and then incorporating some small weights to help. It wasn't complicated and two weeks into it I felt so much better. I wanted to do it slow. It took almost a year. If anyone wants to know more just ask.
Christine Claire-Marie
โค๏ธ๐Ÿ˜Šโค๏ธ๐Ÿ‘‘
Christine Claire-Marie
โค๏ธ
Diane E Dorman
This was my first time to see you both... ๐Ÿ‘๐Ÿป๐Ÿ˜„ will try to catch up with you both...
Christine Claire-Marie
๐Ÿ˜„
Heather Starr
I also lost my husband unexpectedly 2 years ago. That took 55 pounds off of me.
Christine Claire-Marie
Sigh ๐Ÿ‘‘โค๏ธ๐Ÿ‘‘
Diane E Dorman
I wish there had been no acknowledgement of Miss Negative..it's her opinion.. Even if it is different from ours...It whitewashed over everything you said for me and what I remember the most was Royal Fruitloops...
Chris Hanifan Woods
I still can't find crowns so you get angels๐Ÿ˜‡๐Ÿ˜‡๐Ÿ˜‡ I'm ROYAL!!
Christine Claire-Marie
Heather Starr
I have worked at it for 11 years. Dedication to eat right, drink plenty of water and exercise.
Linda Farmer
Why don't you show how to really meditate instead of running off at the mouth?
Chris Hanifan Woods
It's nobody's business how you two talk to each other!!
Christine Claire-Marie
Amen Kevin
Mithun Chawda
Hmm yup its nt on mat its in every moment u live do n etcetras
Christine Claire-Marie
Nkcollette Lucio
Edna Warman Harvey
Yes indeed
Mithun Chawda
Hmm ya ofcourse i like to b appreciated Wat u cn do fr me to helpme? Inbox me Good day
Christine Claire-Marie
Amen. Spot on
Shy Huntington
Lol and the man knows everything. .lol
Christine Claire-Marie
Kim Nowling
Congrats! Way to GOOOO!!!~
Jennie Hui
Impressive
Christine Claire-Marie
Amen
Eloisa Dimas
I'm facing having to change due to negative people. Consequences my Dr said. Sad that I had to ignore stuff, but, I have to take a stand. No more bullying accepted!
Courtney May
Thank you
Courtney May
Thank you
Courtney May
Thank you
Kim Nowling
Congrats... down 55.5 lbs here. I admire people who choose the hard things in life to conquer!!!
Edith Baguna
Thank you mam and sir shering good night
Karen DeFreitas Aponte
Jenny is all heart and sincere
Sonya Jeffers Allen
Thank u always worth hearing a positive ear God bless ๐Ÿ˜‡๐ŸŒบ๐Ÿ’–
Shy Huntington
Lol, you guys are funny.. Wichita Falls Texas
Christine Claire-Marie
Shy Huntington
Just go with the flow..giggling I do it all the time. .
Christine Claire-Marie
Thank you Lachlan.
Amy Spiezio
Thank you for sharing and thinking of me ๐Ÿ™‚
Nancy Caldarola
change what Crystal D'Esprit?
Denise Beckman
I am not asking for a response. I came in knowing I had a "head trauma" and cognitive challenges I still deal with. It has taken me over a year to write, my speech sometimes words get mixed up-it's not on purpose. I use to do homework and still read at least four books a month. It has taken me six months to read just one. Because of memory issues. But to say ALOHA and Mahalo to Hawaiian and trying to explain my sister instead of her dyslexia she has other amazing talents! I got called a METH ADDICT? THANKS GUYS, "NOT NICE!" THAT IS EXACTLY HOW MY JUST TURNED TWO SEVERAL YEARS AGO PUT IT BACK AT HER DAD DURING SWIM CLASSES! NOT NICE! I CAN EASILY FORGIVE, BUT TO CALL ME SOMETHING I AM NOT? GEE, GLAD TO KNOW I WAS TAKING CHEMICAL DEPENDENCY COURSES AND SOCIAL WORK! "A VALUABLE LESSON HERE:" PEOPLE ARE MEAN, BE NICE ANYWAYS. BE FORGIVING, DO IT BECAUSE YOU DON'T HAVE TO BUT BECAUSE YOU KNOW THEY LACK TRUE SELF CONFIDENCE, SO POINTING ONE FINGER AT YOU? GO COUNT!!!โค๏ธ๐ŸŽฏ๐Ÿ˜˜โค๏ธโ˜ฎ
Kel Lymestrong Munroe
Same to you, Kevin! ๐Ÿž
Lo-uis Montelongo
Open your heart and good thinks will start to happen;)
Shy Huntington
Good ty and you?
Sonya Jeffers Allen
It froze
Cindy Anelante
Love YOU ALL!
Sonya Jeffers Allen
Can't hear y'all
Shy Huntington
Lol
GaLoy Tominio Novio Lizalyn
I want to know meditation๐Ÿ˜ƒ
Beth Ostmann
Congrats!
Keisha Mullings
Great job
Keisha Mullings
Love u guys
Wanda Marie Waddell Powers
Awesome...Great job guys ๐Ÿ˜Š
Cindy Anelante
I have received so much love and support here but more importantly, I have given so much love and support here. #loyalrotal
Karen Lynn
They will post this video for all to see.
Tamara Rose Peterson
Night night wirkd
Sonya Jeffers Allen
Much love to you guys and God bless one love above โ˜๐Ÿพ๏ธ๐Ÿ’–๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿพโ˜บ๏ธ๐ŸŒบ๐Ÿ’–โ˜บ๏ธ๐Ÿ’ฏโœจโœจโœจ
Beth Ostmann
๐Ÿ˜ขMissed it
Suzie Lacey
Night good people๐Ÿ˜๐Ÿ‘‘
Martha Elliott
You guys are awesome โ™ก
Aseem Gupta
I ASKED #BATMAN TO TEACH ME MEDITATION! HE IS EXPERT
Dolores Bryant
๐Ÿ’
Afzal Khan Khan
Thenky guys god bless you
Diane Little
๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŽ๐ŸŽ๐ŸŽ
Kevin Williams
๐Ÿ‘‘ ๐Ÿ‘‘ ๐Ÿ‘‘ ๐Ÿ‘‘
Joanne Olson
I think you both are wonderful ๐Ÿ๐ŸŽ๐Ÿ๐ŸŠ๐Ÿ‹๐ŸŒ๐Ÿ‰๐Ÿ‡๐Ÿ“๐Ÿˆ๐Ÿ’๐Ÿ‘๐Ÿ๐Ÿ…
Kathryn Finegan
Good night~
Tammy LaMadline
๐Ÿ‰๐Ÿ‡๐Ÿ“๐ŸŽ๐Ÿ’
Patricia Mahon
๐Ÿ’๐ŸŒ๐Ÿ‘๐Ÿ‰๐ŸŽ๐Ÿ๐Ÿ๐Ÿ‡๐Ÿ“๐Ÿ‹๐Ÿ๐ŸŽ๐Ÿ’๐Ÿ๐Ÿ๐Ÿ‡
Kevin Williams
Have a good night everyone
Elissa Lisa Wright Weik
Bye bye
Judy Linn
๐ŸŽ๐Ÿ’๐Ÿ…๐Ÿ‡
Kel Lymestrong Munroe
๐ŸŽ๐Ÿ๐ŸŠ๐Ÿ‹๐Ÿ’๐Ÿ‡๐Ÿ‰๐Ÿ“๐Ÿ‘๐Ÿˆ๐ŸŒ๐Ÿ๐Ÿ
Krista Mott
๐Ÿ๐ŸŠ๐Ÿ‹๐Ÿ‰๐Ÿ“๐Ÿ’๐Ÿ‘
Gary Strangwick
Good night ๐Ÿ˜„
Helen Ross
๐Ÿ‘ธ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‰๐ŸŽ๐Ÿ๐Ÿ“๐Ÿ‹
Renato Tolentino Deborja
Thank. You
Shy Huntington
Please come out to Wichita Falls Texas for seminar.
Aseem Gupta
OMG so many SMILEYS!!!
Dolores Bryant
๐Ÿ˜ฉ
Tamara Rose Peterson
Love you froot loop
Rhiannon Lynn
๐Ÿ
Frances Rose
๐Ÿ’๐Ÿ“๐Ÿ๐Ÿ‰๐Ÿˆ
Denise Studer
๐ŸŒ๐Ÿ’๐Ÿ‡๐Ÿ‹๐Ÿ‘
Linda Farmer
You two are fruit loops
Annie Ellie
Thank you Brian and Julie love being royal
Shane Caldeira
๐Ÿ‘‘๐ŸŠ
Kim McKinstry
Royal fruit๐Ÿ‘๐Ÿ๐Ÿ‰๐Ÿ‡๐Ÿ“๐Ÿ๐Ÿ“
Angela Hope McCauley-Ludwig
Sending love from Brooklyn MD๐Ÿ˜˜
Angela Gabriel
๐Ÿ’ž๐Ÿ’ž๐ŸŒท
Lok Lok
chowwwww
Elissa Lisa Wright Weik
Finding peace in the mundane tasks of your day.
Christine Noyes Eckhardt
๐Ÿ๐Ÿ‡๐Ÿ‰๐Ÿ‹๐ŸŠ๐Ÿ๐ŸŽ๐ŸŒ
Annemarie Martin
LOVE YA
Clarice D Clarice
Awesome..
Noelle Dodge
Right guilty of that
Janis Hughes
I don't have any fruit
Sajeda Manzoor
Lovely ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘bye everyone
Charity Draper
๐Ÿ…๐Ÿ’๐ŸŒฝ๐Ÿ“๐Ÿ‰๐ŸŽ๐Ÿˆ๐Ÿ๐Ÿ๐Ÿ๐ŸŒฝ๐Ÿ๐ŸŒฝ๐Ÿ“๐Ÿ‰
Annita Maria
๐Ÿ…๐Ÿ‹๐ŸŠ๐Ÿ
Tammy Whitaker Livingston
Stick around Linda of her some love learn how to love yourself
Kelly Ann Dimon
๐Ÿ‰๐Ÿˆ๐Ÿ๐Ÿ‹๐Ÿ๐Ÿ๐Ÿ๐Ÿ
Nancy Coe
I dont have fruit.
Heather Marsh
๐Ÿฐ๐ŸŽ๐ŸŒ๐ŸŽ๐ŸŒ๐ŸŽ๐ŸŒ๐ŸŒ๐Ÿ ๐ŸŒ๐ŸŽ๐ŸŽ๐ŸŒ๐Ÿ 
ChristiAnn Gutierrez
๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ’๐Ÿ’๐Ÿ๐Ÿ๐ŸŽ๐ŸŽ๐Ÿ’๐Ÿ’๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘โค๏ธโค๏ธโค๏ธ
Rebecca A. Malin
I Love frootloops
Melissa Kougl Zoske
๐Ÿ‘‘fruitloops๐Ÿ‘‘
Jinee Jug
Love and blessings
Debra Burke
#Royal fruit loops
Reynita Bonita Jasso
๐Ÿ‹๐ŸŠ๐Ÿ๐Ÿ๐ŸŽ๐Ÿ“๐Ÿ‘๐Ÿˆ๐ŸŒ๐Ÿ‰๐Ÿ‡๐Ÿ’๐Ÿ๐Ÿ๐Ÿ ๐Ÿ†
Susan Kruschke
Hey Royals, Just stopping in for the end โค๏ธ Will watch when it reposts.
Karen Harris
๐Ÿ…๐Ÿ‡๐ŸŠ๐Ÿ๐Ÿ‹
Jude Hutton
โœ‹โœ‹โœ‹โœ‹โœ‹โœ‹โœ‹โœ‹โœ‹โœ‹โœ‹
Frances Consuelo-Ruiz Naval
๐Ÿ‡
Mary PY
๐Ÿ’๐Ÿ‡๐Ÿ‰๐Ÿˆ๐ŸŽ๐Ÿ“๐ŸŒ๐Ÿ๐ŸŠ๐Ÿ‹๐Ÿ
Jane Morris
๐Ÿ“๐ŸŠ๐Ÿ๐Ÿ๐ŸŽ๐Ÿ‰๐Ÿ’๐Ÿ‡๐Ÿ
Shelly Watson
Royal Fruit Loops
Tara McPeak
๐ŸŽ
Pearli Bjรถrkman
๐Ÿ‡๐Ÿ‰๐Ÿ‰๐Ÿ’๐Ÿ‰๐Ÿ’
Rosangela Caixa
Hi from Framingham!
Kris Johnston
๐Ÿ๐Ÿ๐Ÿ๐Ÿ
Debbi Grasberger Schmoele
๐Ÿ‘‘๐Ÿ’š๐Ÿ‘‘Bryant, any meditation book recommendations?๐Ÿ‘‘๐Ÿ’—๐Ÿ‘‘
Michelle Rae Fino
๐Ÿ’๐ŸŽ๐Ÿ‹๐Ÿ‰
Laurie Lankins Farley
๐ŸŽ๐Ÿ’๐Ÿ‡๐Ÿ‰๐Ÿ’๐Ÿ‹๐ŸŠ
Raymond Trenton Bruce
๐Ÿ‘‘๐Ÿ“๐Ÿ‡๐ŸŽ
Benita Charles
Love you for all the love and light you share to the world! Feeling royal tonight! Good night to all the royals!
Diane Little
Meditation doing it not when you are not doing it, standing in line, micro meditation ๐Ÿ‘‘๐Ÿ‘‘

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