Disappointment is coming, for sure! People are going to hurt you in ways you would never have believed even possible. You are going to be let-down and deeply betrayed. And there is only one thing to do when you are tragically let down — let-go. No matter how wrong they were, holding on will not make it right, it will only eat you alive over time. You are worthy of not reacting negatively to negativity. Don't let them kill you twice. Letting go is the only way. Quit hanging on to the past; fantasizing, dreaming, wishing and replaying it. You can't change it. You just haven't realized it yet, but you have moved on. You are different now; not of the past, but of now — a different person. You don't need whatever the past had — it's gone. Your life is here today. Your greatest moments are ahead of you and are right where you are now, so seize them while you can, before it is too late. Quit the endless worrying about the future. The way you get through life is one day at a time; even one hour at a time or one moment at a time. Start by finding, creating or noticing one good moment. Even in the darkest of times, if you look, you will find one. Being more positive just takes practice. You can retrain your mind to see the best possibilities in everything. A good moment in a bad day counts. Begin with this moment, and make it count.