Meditation attempts to escape the mind and its labels and understanding. The best philosophies for meditating are therefore non-philosophies — a philosophy of nothing. But even adopting a non-philosophy is the same as believing in a philosophy. It is just another form of holding, which is yet another obstacle to attaining enlightenment. The practice is simply a process of non-clinging to all boundaries and limitations; a process of not identifying with anything, including non-identification, until you become everything and nothing. This space can have no name, but is about balancing and hovering in your primal state of beingness, as you pass through the phases of consciousness through meditation on your sojourn.