No one wants to suffer. No one wants to be lonely. No one wants to live in fear. No one wants to lose everything. No one wants their heart ripped to shreds. No one want to be sick. And, no one wants to die. But these things happen in life. So the least we can do is be there for others, as we would like others to be there for us. Supporting others through their trials in life is a wonderful way to refocus on something positive amidst our own struggles. When we are feeling low we can focus on one simple thing each day to get us through the moment: one beautiful memory, one sunset; noticing one precious living thing in nature, and relishing in our magnificent connection to it, and all that is life. The pain only diminishes when it is engulfed by our gratitude and our mindful awareness of the rare gift and tragic shortness of life. The boundary of our abundance is only one of non-acknowledgement, and you rush past those false boundaries by saying yes to love. Remember. You don't experience life; you only experience your feelings. When you choose to feel differently, you choose to live differently. You can change your life one feeling at a time.

— Bryant McGill

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