<!-- bryant-content-generator:start --> # There is hardly anything more agonizing than... > There is hardly anything more agonizing than holding-on to memories of our painful past experiences. {{We all make mistakes, but one of our biggest mistakes is continually revisiting the past.}} {{We have all suffered losses and pain, but no loss is greater than a life lost holding-on to a painful past.}} {{When we can't let go of the past, painful moments accumulate in us; metastasizing in our consciousness like an emotional cancer.}} Whether a painful wrong was done to us, or we have guilt for our own wrongdoings or mistakes, we must seek to make peace with these moments and move forward. **Source:** [[books/Simple Reminders Book (2014-2018)|Simple Reminders]] <!-- bryant-content-generator:end -->