The truth can set you free, but when it comes, it's more like a wrecking-ball than a holy beam of illumination. Truth can be terrifying. If you're brave enough to follow truth it will shatter you and your illusions at the same time. If you are not taking proper care of yourself, you need to be broken, because you are probably set in your ways like concrete. Don't live a lie anymore. Come clean. Let it out. The truth can do years of work in seconds. Once you let the truth loose it is like setting a fire that you can't stop. Let the fires of truth burn away your false life and all of your excuses, fears, blaming, doubts and illusions of insignificance. Accept that through truth — tomorrow will most certainly be different! Accept that you can and will do what you must do to take good care of yourself. Accept that there are people who will like you for who you really are. Accept that you are not finished, and a new and better life is just beginning. All of this is possible through accepting the truth that you are worthy of good things, and you are a deserving and beautiful person.