You cannot heal what you refuse to first acknowledge. — Bryant McGill @BryantMcGill #SimpleReminders #BryantMcGill #quotes #selfhelp #life #wisdom #healing #personal #positivity #positivequotes #people #love See More...
Recent Comments (26)
It's step 1 in all cases. Be open to your missteps, your emotions, your broken heart and your awesomeness ;)
We can learn so much about ourselves if we want to.
This is everything - so important for mental health
Yep, so true
Ah Denial. The first lie we ever tell ourselves. I know a 12 Step helped me get out of it and get better #celebraterecovery
So true I agree.Amen
What if you acknowledge it but have no idea how to heal it?
To all those who are struggling with healing let me pitch you a secret; confront your emotions and the situation. Then analyze how you feel about binding them, wether it’s angry, fear, sorrow, betrayal, etc. own the level of uncomfortableness you are experiencing. Now without even having to have a face to face confrontation with the individual(s) sit yourself down and express how you feel to a pillow, if it means screaming, crying, cursing, empty your emotions completely without any self-harming! So that means don’t try to punish yourself for what when wrong, especially if you’re one of the main characters in the situation don’t I repeat cause yourself any physically harm. This gathering is only to exposed your emotions and address the situation in the best nonviolent manner directed to yourself. Now if it’s between you and someone else be sure to empty all your emotions out, e.g. sit that pillow down and tell that pillow off! If you must get physical with the pillow get, but remember those physical contact should only be for the most important aspect of the alone time confrontation, “wait for it” Forgiveness expression. The whole aspect of you having your own personal confrontation is to bring about a peaceful mindset for whenever you do see whomever that has wrong you, so that this will promote the actual process of healing! Forgive them and most importantly, forgive yourself and of given a chance don’t prematurely issue forgiveness if you’re not ready, if it takes another pillow gathering, yes make an appointment. But never forget you’re the must important candidate for healing process! A clear heal mind listens and understands when they are hearing another’s person plead for forgiveness!
@pflammea 🤯 lol
When You Acknowledge and Nothing Happens, What Do You Do......
THIS. I say this often.
Very true 💔
When those thing went due to own person like they pretend to be your crucial part of life and internally want to ruin you then that case you can reply after sometimes and stroe in you greater form of energy. I don't like who hage single way of thinking and be selfish then go to judge another person but I understand who have power definitely face problem comes infront of anyone. Your working method deterimine you how much you are nature and brave person. It's not about one side you send lot of love and suggestions and another type you do had. So here is right to harm same way by proxy method. Many person met me but I don't see any strongness beyond their strongness words. Who have proper method and lot person to use person first come in love and then suddenly breaking words. These kind of person have no identity who search chances to use person. You should respect person who have power to face any problem comes infront either these act loving direction or hating direction.
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