Steps to Escape Panic and Anxiety. Ocean Sunset with Jenni & Bryant


See our aftershow broadcast by clicking here and becoming a supporter… Facebook β€” Bryant McGill Steps to Escape Panic and Anxiety. Mind-control. Ocean Sunset with Jenni & Bryant Steps to Escape Panic and Anxiety. Mind-control. Ocean Sunset with Jenni & Bryant Posted by Bryant McGill on Wednesday, January 16, 2019 Youtube – McGill Media Photography … See More...

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Recent Comments (1,221)

Lindy Rodriguez
A great way to feel relaxed is through massage and acupuncture. 😊
Jawahar Sharma
Praiseworthy.
Kong Peechoo
Good morning to both of u
Sue Denny
listening while I'm driving in Pennsylvania I get 6 hours a night
Mary Woodley
Can't hear you
Kim Paul O'Neal
Lol
Mary Woodley
USA St. Paul, Minnesota
Mary Woodley
MINNESOTA
Mary Woodley
Beautiful
Donna Rose
Beautiful... 😊
Abdullatif Manjothi
Good morning everyone from Kenya
Suzie Lee
Hello everyone good Night
Suzie Lee
Wow beautiful
Suzie Lee
10:00pm
Suzie Lee
Trinidad n Tobago the Caribbean island
Suzie Lee
Beautiful
Farinaz Farahpour
Love the sound of waves in the background
Fonda Caffey
I have a service dog that hugs me best, and is trained to come and stay/ with me when my stress rises!!! πŸΊπŸ¦‹πŸΊ
Ottamie Gavras
Bryant McGill this one says broken link.
Cooper Karen
I'm watching the replay, I'm at minute 4, and so the sound stopped working... Is this one more trick from the FB Corp?
Debbs Debb
Wow. Amazing!!!
Fonda Caffey
Thank You πŸ¦‹
Garnet Bentley Sr.
Too much wind can't hear you talkin
Fonda Caffey
Do you have a website??
Annette Villaluz Aparte
#replay. Wow!
Nora Zoe
0 on nick nacks.
Amor Abrigo
Oh hugging
Patricia Figaros
Wow!! Just WOW!!
Nora Zoe
Music is my soul. I use it to take me where I need to go.
Fonda Caffey
That’s strange... because I can’t leave my house, but I raise butterflies πŸ¦‹
Fonda Caffey
That’s strange... because I can’t leave my house, but I raise butterflies πŸ¦‹
Lynn Dailey
I love taking photos like that!
Fonda Caffey
Yes
Fonda Caffey
Ditto
Helen Sims
No sound either
Farinaz Farahpour
Sometimes there’s no reason to be anxious but I get it anyways
Fonda Caffey
Have not left my room in over 5 years...
Sanjay Trasy
Delores Netto practice moderation in everything
Helen Sims
😭u got that Jenny πŸ’œ
Fonda Caffey
Abilene, Texas
Sanjay Trasy
Christine LaFord don't have too much of coconut water and not daily please... Take care...
Helen Sims
It’s beautiful there & a great subject ... watching on fb fr Newfoundland , Canada πŸ‘πŸ’•
Soulsigns by Lynn Dailey
Sharing with ❀️
Nora Zoe
Portland Oregon, USA Over 5 years 8 with SR.
Elizabeth Malyne Ruiz
Hello both beautiful β€οΈβ€οΈβ€οΈπŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘
Elizabeth Malyne Ruiz
Beautiful sunset and I love it❀️❀️❀️
Rashda Tanvir
Beautiful
Angela Dee Ross
Amen..beautful
Michelle Younker
Ohio and cold, snow
Amor Abrigo
Thank you so much..
Ron Hanthorn
Hi enjoying the sunset πŸŒ… from Toronto Canada
Melodina Auxtero Bedrona
Hello
Mayda Rieche
I suffer from insomnia very bad because I worked many years on the graveyard shift and my Sleeping Cycle got all mess up so now I'm paying for it, my daughter bought me a device that have different sudden sound of the ocean and it help me alot. πŸ‘πŸ™πŸ’•
Mona Lagie
Hello
Sherry Ramlogan
Hi Bryant and Jenni....nice seeing you as always...I am from Trinidad in the Caribbean and I now came from Aqua aeorbic classes...❣❣
Jennifer Sturgess
No not the whole time
Arthur Punau
πŸ˜‚πŸ˜€πŸ˜€
Jennifer Sturgess
Can't hear yoy
Arthur Punau
πŸ€™πŸΌπŸ€™πŸΌπŸ€™πŸΌ
Stella Serna
Lodi, Ca. I suffer from bipolar anxiety, clinical, depression, clostiphobic, fear of heights etc...
Arthur Punau
Canada πŸ‡¨πŸ‡¦πŸ˜€
Arthur Punau
🌞🌞❀️❀️
Bryant McGill
https://www.instagram.com/jenniyoungmcgill/
Bryant McGill
https://www.instagram.com/gomcgill/
Bryant McGill
https://www.instagram.com/bryantmcgill/
Joseph Formosa
2770
Bryant McGill
https://www.facebook.com/GoMcGill/
Bryant McGill
https://gomcgill.com/supporter
Chester Jaromin
HERE THE CROSS THAT HAS JESUS SHOWN ME WATCH WITH YOUR ONLY 2 EYES AND U WILL SEE
Bryant McGill
https://www.facebook.com/groups/RoyalSocietyGroup/
Bryant McGill
https://www.facebook.com/JenniYoungOfficial/
Bryant McGill
https://www.facebook.com/bryantmcgill/
Joseph Formosa
Syndey
Joy Collins
Joy Collins 918-370-5817 my new home phone number my old number was 918-613-3996 Joy Collins 918-613-3996 that was my old number my new number is 918-370-5817 I paid for my service then I'm paying for my service now thank you Jesus Christ amen
Beth Kurz
Love the sunsets. β€πŸ‘πŸŽ‰
Joseph Formosa
True
McGill Media
https://www.instagram.com/bryantmcgill/
McGill Media
https://www.instagram.com/gomcgill/
Joseph Formosa
Talk it out with your lover
Michelle Decarlo
Just started watching Naugatuck Ct USA
McGill Media
https://www.instagram.com/jenniyoungmcgill/
McGill Media
https://gomcgill.com/supporter
McGill Media
https://www.facebook.com/groups/RoyalSocietyGroup/
McGill Media
https://www.facebook.com/JenniYoungOfficial/
McGill Media
https://www.facebook.com/bryantmcgill/
Joseph Formosa
Right
Michelle Decarlo
Naugatuck ct
Judy Lubrant
Gorgeous
Judy Lubrant
Omaha neb
Joseph Formosa
Lovely
Beth Kurz
Not able to get sound audio will try again soon. πŸ‘
Judy Lubrant
Hello
Beth Kurz
Watching replay wed 6:30 pm central time USA, Mn
Lucinda Hansen
Audio πŸ€¦β€β™€οΈ
Elsa Maya
So beautiful 😍
Elsa Maya
Hi from Indonesia
Karen Graczyk
Hello Bryant and Jenni Chicago Illinois beautiful sunset thanks for sharing I get stressful things happen to me at times
Lucinda Hansen
Iowa
Brenda MacDonald
When we were in Florida we jokingly called little OSB BIRDS.
Marie Tengson Palanca
😎 😎
Ermie Chiarello Santonato
Beautiful
Hedaya Khadra
Beautiful people wonderful sunsetβ€πŸ’—
Cheryl Surkin
Philadelphia
Brenda MacDonald
Carry on I'll just absorb what good vibes you put out in this world.
Brenda MacDonald
I'm not going to burst this beautiful bubble. Your bubble is refreshing.
Beth Ann
Lorraine Jacob
Brenda MacDonald
It's ok.. alot would wait..cause you have captured our hearts.
Brenda MacDonald
No you wont loose is!! No worries.
Elena McArthur
Finally a beautiful video.
Anna Foley
Nova Scotia, Canada
Glenda Lynette Maguire
Gympie Queensland AustraliaπŸ™ Hi
Brenda MacDonald
Ontario Canada. The sunset is very soothing just as you two are!! πŸ’“β€
Lisa Sue Burger Beck
Me too
Lisa Sue Burger Beck
πŸ‘
Anne Caswell Flynn
Georgia
Lisa Sue Burger Beck
We heard the dance thing she was cute
Teresa Willard
Teresa Willard Independence mo
Lisa Sue Burger Beck
Darn I can’t hear you
Teresa Willard
So beautiful my happy place
Lisa Sue Burger Beck
NOOO
Lisa Sue Burger Beck
Hello, beautiful! This anxiety is terrible lately. Us Pennsylvania, watsontown
Maria Pitruzzello
β€β€β€β€β€β€πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™
Maria Pitruzzello
Shared ❀
Claire E. Gurley
Hi , I’m in Raymond ,New Hampshire . Expecting over 1 foot of snow Saturday night and all day Sunday . Beautiful place and sunset !! Where are you .
Kevin Jacksonsr
Kalamazoo mich
Maria Pitruzzello
Melbourne Australia πŸ‘‘πŸ‘‘πŸ‘‘β€β€β€β€β€β€β€4 years
Pauline de Rooij
Kevin Jacksonsr
Suo
Pauline de Rooij
haha yeah i thought also that was funny. But i feel it in my gut and my chest. Being mindful of what you watch is better than feeling like you can't breathe. ;)
Maria Pitruzzello
So windy β€πŸ™
Jerry Haggard
Texas, Oohrah
Sandra Martinez Rosario
Hi
Jo Davis
See you all at beroyal.com ❀
Denise DiMarzo
Beautiful
Maria Pitruzzello
Hi guys ❀❀❀❀❀❀❀❀❀❀❀
Maria Pitruzzello
Hi guys β€β€β€β€β€β€β€πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘
Francine Dominique
Jennifer Sargent I'm not
Lorene Thomas
β€οΈβ€οΈβ€οΈβ€οΈβ€οΈπŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘
Akiroq Brost
Ciao for now ❀️
Carolyn Hochevar
Goodnight! ❀️
Carla Petrillo-Marques
Thank You and have a wonderful evening it was definitely uplifting !!! ❀️❀️
Akiroq Brost
πŸ‘‘πŸ‘‘πŸ‘‘
Amira ElDakhakhni
This was really amazing πŸ˜πŸ˜πŸ˜πŸ™πŸ‘πŸ€—
Robert Carpio
Thanks for the broadcast!
Dana C McLemore
Have a good nite... Enjoyed spending time with you guys
Hassan Alzyadneh
It's such a beautiful life.
Rita Murphy
Ditto
Lindy Rodriguez
πŸ‘‘πŸ’–πŸ˜πŸ˜
Eleonora Serravillo-Graci
Thank you Bryant & Jenni. Goodnight, #Royals #Ciao πŸ‘‘
Lissa Hinshaw
Thank you for sharing all of these awesome tips. β€οΈπŸ‘‘
Akiroq Brost
https://www.facebook.com/groups/RoyalSocietyGroup/
Dimitar Temelakiev
Tanx
Akiroq Brost
https://gomcgill.com/
Susan Vickers
I'm back my clock was wrong lol everything happens for a reason Lol....Yes I agree TV news I don't watch any thing that destorts the mind and malfunctions us as human beings commercial advertisements that's like false advertisments to draw you in ...Love you guys and thank you again Sir Bryant & Jenni you are amazing! Love & Peace β€οΈπŸ•ŠοΈπŸ™
Jinylyn Vasquez Welsh
Thank You
Julie Roach
Replays are all here too. https://gomcgill.com/tv/
Michele Goren
Thank you ❀️
Joddy Turner
Have a great night! Thank you for all of your wisdom. You’re a joy to spend time with. ❀️β™₯️❀️β™₯️❀️β™₯️❀️
Deborah A. Hannon
Have a good night you guys. With much love from the east coast. Thank you so much for inviting me.
Delores Netto
πŸ‘‘β€οΈπŸ™
Dream On by Linda A. Barnes
Become a supporter a McGill Media πŸ‘‘πŸ’
Akiroq Brost
Thank you for your time and energy
Jinylyn Vasquez Welsh
Michelle Jackson
Have a wonderful evening πŸ’•
Lindy Rodriguez
Good night!πŸ’–
Ramesh Nanikram Advani
πŸ™πŸŒ·β€
Meg Downey
πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘
Julia Ujut
Thanks
Pauline de Rooij
πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘
Lissa Hinshaw
www.beroyal.com
Debbie Schneider
πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘
Dream On by Linda A. Barnes
πŸ‘‘πŸ’ BeRoyal.com πŸ‘‘πŸ’
Mary R. Payne
Love You All Good Night
Akiroq Brost
Much love ❀️
Rachelle Smith
Thanks heaps 😘
Lissa Hinshaw
πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘
Pauline de Rooij
Love you too.
Jennifer Sargent
Don't be silly
Michele Goren
We love you too
Karen Drake
IN THE old days at the MOVING PICTURES as it was called THEY would hide a subliminal message in a small FRAME NOT visibly to the eye BUT is seen in the subconscious mind ... they would SALT THE popcorn and send a subliminal PICTURE of water to make you thirsty for sales at interval
Pauline de Rooij
I love the movie The matrix...
Rachelle Smith
Get into your own Zen
Eleonora Serravillo-Graci
#TakeYourPowerBack
Julie Roach
The happy news is that you are as in control as you discipline yourself and choose to be.
Carla Petrillo-Marques
I’m stretching and breathing deeply instead of being on the couch while watching tv who says you have to sit right !! lol πŸ˜‰
Jennifer Sargent
Bloody ads every 10 mins
Francine Dominique
We shall overcome in Jesus name
Pauline de Rooij
Lately i feel like my series i used to watch are really hurting me. I started watching other series. I watch on Netflix. I don't like tv.
Lou Smithe
I only buy quality products sometimes not garbage
Michele Goren
Takes 21 days to break a bad habit
Noelle Dodge
People do that cuz tv normalizes that.
Deborah A. Hannon
Cut out news, politics and bad commercials and you'll be feeling much better in no time.
Jennifer Sargent
Watch funny stuff or nature
Meg Downey
Hola
Noelle Dodge
Lol I don’t watch tv
Geo Leo
Subliminal messages
Rita Murphy
Amen thank you
Noelle Dodge
I watch YouTube on my tv
Jackie Carnes
Subliminal.
Sanjay Trasy
No TV boss
Noelle Dodge
Yep
Nancy Cafarella Lorenz
Have to run! Have a nice nite. Be happy , don’t worry. Worry never changed anything except body.
Michele Goren
Brainwashing....can’t exist without drugs, sugar and sex
Mary R. Payne
I do not even own a tv
Carla Petrillo-Marques
Love your energy!!! Miss the beach, living in desert 🌡 AZ
Christine LaFord
I used to drink over a gallon of water a day then I was diagnosed with HkPP. Had to switch to more coconut water instead so I don't dilute my electrolytes. I have to drink about 1/2 the plain water that I used to now. πŸ˜“
Lawney Lauren
I watch some commercials for pure entertainment lol
Noelle Dodge
get up if there’s a commercial do something
Pauline de Rooij
I don't like watching tv.
Debbs Debb
Love this! I only watch Gaia now
Jennifer Sargent
Ads do my head in
Lissa Hinshaw
I record the very few shows I watch, than I skip the commercial.
Pauline de Rooij
I mute it as well.
Julie Roach
Mute is your friend...
Deborah A. Hannon
some commercials are actually pretty funny
Akiroq Brost
we have a lot in common
Debbs Debb
I always mute the commercials.
Michele Goren
Or sex centered
Cheryl D'Amico DiSanto
Drug commercials are the worst.
Jennifer Sargent
I mute ads as well
Pauline de Rooij
Yes the news is always full of terror for the mind. Just let that go.
Ramesh Nanikram Advani
Remove negativity from your work space.
Sanjay Trasy
Why fast food?
Jennifer Sargent
Magnesium is helpful
Eleonora Serravillo-Graci
This is just the tip of the iceberg of how to reduce your stress. Do what works for #YOU.
Nancy Cafarella Lorenz
Learn to say NO. You don’t have to justify to anyone. Be you...
Lissa Hinshaw
Love essential oils. ❀️
Ramesh Nanikram Advani
Hydrate ! Hydrate !
Carolyn Hochevar
Just hit severely hydrated while working in December and ended up in ER...yes hydration IS extremely important
Michele Goren
I’m sorry. Sure hurts like a #*#*#!!!! I hope you heal quickly. ❀
Karen Drake
πŸŒŸπŸ’«πŸŒŸπŸ’«πŸŒŸπŸ’«
Rachelle Smith
Got my list 😁
Shelley Ann Hughes Goings
Water so important essential oils
Jo Davis
🌊🌊🌊🌊🌊🌊🌊🌊🌊
Rachelle Smith
Great reminders
Carla Petrillo-Marques
Love it ❀️ very great ideas thanks for sharing !! It’s def stuff to implement to do through you day to destress a s
Pauline de Rooij
I don't anyone control my mind or my life. My dad thinks that positive thinking is just a lot of blabla, but it works.
Delores Netto
I drink a gallon water daily
Jennifer Sargent
Didn't work for me
Jo Davis
Me too!
Rachelle Smith
It is life choices! We only got one!
Lissa Hinshaw
I love acupuncture for less stress and more Zen.
Michelle Jackson
How many miles do you walk on the beach?
Jackie Carnes
Yes again!
Eleonora Serravillo-Graci
And all these tools are the essentials that will reduce your #stress. #YouAreInControlOfYourLife #TakeChargeAndJustDoIt
Delores Netto
Excellent Tips!
Shelley Ann Hughes Goings
We have an infrared sauna ❀️
Rachelle Smith
Great tips guys 😘
Lou Smithe
u so smart
Michele Goren
I fractured my right knee cap and tore meniscus recently, then my left knee went out and my neighbors are screaming at me for still going up and down the steps several times every day. No matter how slow you have to be, you can still get the job done. You have to.
Leslie Beth Hartsog-Addison
The ocean waves are so healing
Jackie Carnes
Yes!
OK-Wealthy by Lok Lok
Happy dance πŸ’ƒ ing
Jennifer Sargent
Yoga is brilliant with that
Dee Mason
Lots of good wisdom tonight! Thank you xxx night night xxx
Julie Roach
Protect your flexibility and muscle mass as you age. For real. :)
Nancy Cafarella Lorenz
A spoonful of olive oil a day. 😁
Susan Vickers
Good night Sir Bryant & Jenni and to everyone who's on this live news stream....Sweet dreams and thank you Sir Bryant and Jenni for all your knowledge and wisdom and talking time to share with us all much apriciated Blessings πŸ™ Love and Light πŸŒŸβ€οΈπŸ™πŸ•ŠοΈ
Dee Mason
T
Michele Goren
You might enjoy Body Groove by Misty Tripoli. Fun fun fun!!!
Silvia Bascom
I can see u guys
Debbs Debb
Hey Rita Marie !! I miss you!
Pauline de Rooij
πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘ If you are happy you will better for yourself and be better for others. ❀️ Love yourself and you will see it will flow to everything in your life.
Lawney Lauren
but then are you talking fast?
Nancy Cafarella Lorenz
Being in love will release the best hormones ever.
Sanjay Trasy
When you move your body... You move in mind...
Lina Carmela Sardo
So true! Wish you both a great evening and all my friends on this video! Good night!
Noelle Dodge
Haha me too omg totally
Eleonora Serravillo-Graci
#MindBodyConnection πŸ‘‘
Debbs Debb
πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘
Judy Vincent
Another beautiful view. Thank you guys. 😊
Michele Goren
Just dance and walk in your house. When I started my diet, I was 118 pounds heavier. I only had energy to walk around rooms in my house and that’s what I did, for 20 minutes I had music going and I marched and walked from room to room until I was ready to get out and tackle the sidewalks and then to the beach, 3 miles a day, 5 days a week. Just start somewhere.........
Lina Carmela Sardo
So important to move your body! Organs need this! Mind needs it ! Actually, mind, body and soul!
Lindy Rodriguez
Peaceful thoughts! πŸ‘‘
Noelle Dodge
Literally just came out of a meeting about helping Haiti πŸ‡­πŸ‡Ή it’s a jolt of joy
Amor Abrigo
Thank you
Claudia Brooks
Hello
Amor Abrigo
Thank you ssssss
Pauline de Rooij
yes
Amor Abrigo
Very true... nega people you see
Pauline de Rooij
oh yeah
Debbs Debb
Jennifer J Churchill
Jennifer Sargent
No it doesn't
Noor Naserimah
That's a great tip on pacing whilst in a call! The more you move your body, the more you move your mind πŸ’œ
Pauline de Rooij
Willpower is a tool but you do not have enough at some point you will not have it and then you need other tools to keep going.
Debbs Debb
The more you move your body..the more you move your mind
Paul Fischer
Exercise also helps with the release of serotonin.
Amor Abrigo
Good now i know... thank you..coz im having such..
Nancy Cafarella Lorenz
Get a physical- have you thyroid checked. Hypothyroidism can affect your emotional well being.
Eleonora Serravillo-Graci
#TheMoreYouMoveBodyTheMoreYouMoveYourMind πŸ‘Œ
Jennifer Sargent
Easy to say
Silvia Bascom
Good one
Vivian Rey
Let go of the addictions that cause stress in your life
Debbs Debb
Marinus Luijendijk :)
Julie Roach
As many single ingredient foods as possible.
Lou Smithe
so true
Michele Goren
Change your addictions...key to peace and health...my addiction was sugar, very hard one to let go of...
Brigitte Wildsmith
Will power
Jennifer Sargent
Lots of fresh
Eleonora Serravillo-Graci
The pain is real. I've been living with it for over 20 years.
Nadee Samarathunga
Me too 🌹🌹 Grateful talk 😍😍😍
Marian Juskiw
At work will watch replay β€οΈπŸ‘‘
Jennifer Sargent
Ok if u have a nice area to walk πŸ˜ͺ
Rita Chiaravalloti Giordano
Any food suggestions?
Silvia Bascom
Welcome Peter
Dream On by Linda A. Barnes
I love all these idea πŸ’πŸ’
Pauline de Rooij
Being grateful for the simple things help so much. ❀️
Nadee Samarathunga
I'm following traditional fighting It's gave more strong πŸ’ͺ and brave
Rita Murphy
Jenny and Brian I am so very sorry quote for you I’m going to sign off now good listening to you maybe I could see other half later
Brigitte Wildsmith
Fibromyalgia?
Lissa Hinshaw
Love these simple tips. ❀️
Susan Vickers
I am always thankful and grateful for every day blessings ❀️
Jennifer Sargent
Doesn't help. I have nearly 3 litres a day
Michele Goren
I practice breathing by going up and down the steps, take really deep breaths
Pauline de Rooij
I have multiple PTSD so i'm always healing myself and need to do it on my own.
Ramesh Nanikram Advani
Noisy refrigerators are likely to blow up adrinals and add ßtress into our lives.
Paul Fischer
True yoga is the breath component.
Nadee Samarathunga
My vision is a be a grateful person Worldwide And am always help for poor people's and poor kids It's soo happy to me My vision is got a Nirvana βœ‹NibbanaπŸ™ Don't want never birth or born It's soo painful 😒
Delores Netto
Drink plenty water daily, half your body weight of water daily πŸ’§
Debbs Debb
Erin June Emily Morton
Susan Vickers
Meditating to a higher consciousness of awareness to overcome mind over matter
Eleonora Serravillo-Graci
#HealthyEating
Brigitte Wildsmith
Ptsd help my hubby has it !
Pauline de Rooij
Hiya πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘
Debbs Debb
Brett Williams Brett Potter
Angel Diamond
Just popping in..hello all! 😍
Pauline de Rooij
I've been alone since 2010, i'm growing and i do not need someone to hold me back.
Michele Goren
Just knowing you have friends you can do that with relieves stress immediately
Vivian Rey
Explore Mindfulness
Lori Mita
My biggest task in life has been to declutter my mind. Every day I have to work on it. I am actively working on it.
Debbs Debb
You are setting healthy boundaries. And reaching out for help. Beautiful
Eleonora Serravillo-Graci
#MakeAnAgreementWithPeopleInYourLife
Ramesh Nanikram Advani
Avoid slamming doors, cabinets creates ambience!
Nadee Samarathunga
Peaceful ✌ mind most important
Roopdaye Figueira
Doing some meditAtion with relaxing music.
Dana C McLemore
Im so glad I was able to hear this broadcast. You guys have really helped me this afternoon.
Diane Galindo
Sooo beautiful and quite
Vivian Rey
My favorite place to clear my mind
Michele Goren
Moments to breath with the world
Pauline de Rooij
I'm going to do Reiki, Self healing is a major part of that.
Mahin Saleh
πŸ˜πŸ’™β™₯οΈπŸŒΉπŸŒΊπŸ™β™₯️
Nadee Samarathunga
Meditation gave a pure ❀ heart I'm following buddhist meditation I'm real buddhist πŸ™πŸ™πŸ™
Cuccu Huynh
GGood morning Jenni & Bryant,when walk along seaside,the Ocean waves will stirs heart,inspires the imagination and brings the.Right?
Paul Fischer
The proper meditation is the one that works for you!
Nancy Cafarella Lorenz
Are you at Pensacola Beach?
Michele Goren
Meditation is really just being quiet enough to really Hear the world breathing around you, taking it in and finding Yourself
Carla Petrillo-Marques
Beautiful sunsets πŸŒ… where is this just came on ?
Bonnie Mullins Hathaway
Great ideas!😁😁
Nadee Samarathunga
I'm following meditation Remove our angry Gave a happiness 😊
Pauline de Rooij
https://www.youtube.com/watch?v=yqX3fspRarg
Helen Cook Abercrombie
I love to hear the roar of the waves
Eleonora Serravillo-Graci
#Meditation
Dream On by Linda A. Barnes
Those are great πŸ‘
Ramesh Nanikram Advani
Clutter free environment eliminates stress.
Nadee Samarathunga
I'm proud of be a SriLanka πŸ‡±πŸ‡° πŸ™ How about you ??
Donna Angell
Kiss her on the beach with the sunset!
Sanjay Trasy
Ha ha ha
Rita Murphy
We need to be teaching our small children from the time they can walk until they graduate high school how to use the exercise that you talked about as a daily living process
Kim Ludbrook
Where are you guys?
Susan Vickers
I always sit on the floor even when I go to friends houses I feel safer and more grounded on the floor and love to walk on grass with bare feet it's soothing and comfortable and very relaxing again you can feel the earth's energy through your bare feet
Michele Goren
Me too.
Michelle Jackson
I’m 15 months smoke free.. wooooooooo
Eleonora Serravillo-Graci
Many people don't know how to breathe πŸ™ƒ
Pauline de Rooij
https://www.youtube.com/watch?v=ty6MKNLnqAo
Deborah A. Hannon
Sometimes you have to put your mind in another place. Watch comedies or Christmas movies or an old favorite movie. Cooking shows are fun to watch. Sit in a room turn out the lights, light a scented candle. Excercise is also great and yes Bryant very important.
Nadee Samarathunga
Breathing slowly
Lawney Lauren
I do jumping jacks while I wait for my coffee in the am :)
Pauline de Rooij
yup
Eleonora Serravillo-Graci
#TurnHouseworkIntoExercice
Lissa Hinshaw
I hand mop my floors for that reason plus it does a better job than a mop. ❀️
James L. Whitley
I am ALL EARS. This is great Bryant McGill
Lou Smithe
is that how you keep your thighs tight
Nadee Samarathunga
Waaaav Amazing πŸ˜πŸ˜‚πŸ˜πŸ˜πŸ˜πŸ˜
Mary R. Payne
I sleep on the floor on a 5 inch foam.
Eleonora Serravillo-Graci
#GreatAdvice πŸŽ―πŸ‘Œ
Pauline de Rooij
yup do that with my dogs hair
Barbara Burke
Squatting is the BEST!
Nadee Samarathunga
I love positive things 🌹 Motivational things 🌹 I don't like unless talk and useless speak
Lissa Hinshaw
My husband and son have to get in that position and hop along the mat from one wall to the other in their Taekwondo dojang. :)
Andrea Kent
Criss cross applesauce
Pauline de Rooij
"Really?!" LOL
Dream On by Linda A. Barnes
I have to go try that now lol
Paul Fischer
That is one position I can't do, since dislocating my knee as a teenager.
Sanjay Trasy
WC pose... Indian style 😊
Louise Taylor
That's so true use it or lose it I say yoga is brilliant
Airam Reynoso
I always do that
Michele Goren
Squatting is good
Mayda Rieche
Beautiful Sunset. Love it.πŸ‘πŸ‘πŸ’•
Julie Roach
Great balance.
Lorene Thomas
You are sitting like a child would want to sit
Delores Netto
Asian ppl sit like that , squatting
Akiroq Brost
and I don't own any chairs
Nadee Samarathunga
I don't like gossips Always ignore and Avoid πŸŽΆπŸ’ƒπŸ’ƒ
Eleonora Serravillo-Graci
#AvoidCaffeine
Lawney Lauren
Oh yes it's good a good practice
Akiroq Brost
I sleep on a mat on the floor lol
Debbs Debb
Martin Kerr
Elaine Yates Ardis
Less is best... And less stress. Applies to every thing!
Michele Goren
Every time you mention food, I think of Jenni’s salad making days and wish I had the recipe for the salad she always made :)
Pauline de Rooij
Stop watching the news, you don't need that extra burden on your shoulders.
Rita Chiaravalloti Giordano
Couch potato πŸ™‹πŸ»β€β™€οΈ
Eleonora Serravillo-Graci
#WatchYourEntertainment
Paul Fischer
My mum dislikes me, as I'm too quiet when I walk in to a room, that she becomes startled when I "suddenly" appear.
Berna Havemann Hattingh
Dont throw tantrums or frothy. Does not aid anyone.
Sherry Carver
The beach and sunset is so calming! Love the sound of the waves.
Nadee Samarathunga
Nature hide our suffering 😒 Pains😊
Delores Netto
Less News watching.. that is very stressful!!
Lissa Hinshaw
Love this!
Andrea Kent
Naples??
Sandy Morgan
Well put! Love this!
Mayda Rieche
Very True, I live in a two story house and the owner is on the second floor and they make lots of noise all the time and is Overwhelming. They are a very good person and we get alone great, but yeah is very annoying, sometimes I feel that I'm going to loose my mind, and I suffer from Fibromyalgia and migraines. So yes I can relate to that. Have a great evening!
Eleonora Serravillo-Graci
#AvoidTheNews
Nadee Samarathunga
Environment not noisy ... cool 😍😍 Gave a calm mind Pure heart and kindness πŸŒΉπŸ˜‚
Michele Goren
I absolutely refuse to watch anything violent or bloody
Nina Blankenburg
Yes Zen
Jinylyn Vasquez Welsh
Right on Jenni
Nina Blankenburg
Hello everyone
Lawney Lauren
and move with grace n ease
Lissa Hinshaw
Oh how pretty. This is zen.
Eleonora Serravillo-Graci
#BeMoreZen
Rita Chiaravalloti Giordano
Being on the beach is my heaven on earth 🏝
Nina Blankenburg
Yes love this.....So beautiful
Minda Bobis
I move quietly always, no noise as I listen to music with headphones
Luz Cosio
Los amo saludos de Los Angeles California. πŸ™πŸ€—
Sherry Carver
Beautiful!
Ella Cesari
Hello all!!
Susan Vickers
Birds...Freedom of flight
Akiroq Brost
I have no cabinets LOL
Dream On by Linda A. Barnes
Hello everyone 😘😘😘
Lorene Thomas
Ever so often my mom just comes in the room I’m in and just claps her hands so loudly just to do it lol
Nina Blankenburg
Yes shared this twice. This is awesome
Sanjay Trasy
Being Zen... Lovely Bryant
Donna Angell
But calling them a Rhinoceros? That is rude.
Pauline de Rooij
Mindfulness is a good tool.
Michelle Moseley
Love quiet and peace
Delores Netto
Selfie!😊
Deborah A. Hannon
true i'm close to losin it but still hangin in there
Darlene Rese
Hi Ben F Bleacher III
Rita Murphy
Thanks for the info Brian
Nadee Samarathunga
Nature music Sooo lovely 😍😍 Calm
Akiroq Brost
and very sensitive to sounds or loud people
Christine LaFord
Is my life. Makes me crazy with all the unnecessary noises that my family makes. I prefer tranquility.
Akiroq Brost
yeah I am very very quiet
Susan Vickers
I don't like noise it drives me crazy!!! I am one of those people who like to mediate on a fluffy cloud Lol Peaceful ❀️
Paul Fischer
Stompers and slammers have undealtwith anger. They often don't realise that they are doing so.
Rita Chiaravalloti Giordano
Being mindful πŸ˜†
Michelle Moseley
Yes i need zen in my life
Nadee Samarathunga
manners is most important 😊😊
Delores Netto
Grace and Ease πŸ’—
Julie Roach
https://gomcgill.com/tv/
Donna Angell
How judgemental to say such a thing and call a person an animal? Insulting. Is that really what you said to him? I get the noise and it is annoying, but there is a right way and wrong way to handle it. Your way calling names is the wrong way. I'm sorry, I know you won't like what I said.
Silvia Bascom
I can’t take someone eating and making noise
Lawney Lauren
felt is a great idea
Dominic Leuzzi
Live in a tent no doors for slamming
Lawney Lauren
I got my cupboard doors silenced and didn't get my drawers done..wish I did
Pauline de Rooij
same here.
Laurie Lankins Farley
Watch party peeps!!
Barbara Burke
Hey there guys! You Rock!
Nadee Samarathunga
Don't like noises πŸ€”πŸ€”
Delores Netto
Slamming a door drives me Nuts
Lawney Lauren
Stiff and closer to rigamortis 😟 ❀️
Nadee Samarathunga
Star 🌟 Fish
Pauline de Rooij
https://www.facebook.com/groups/the1111movement/
OK-Wealthy by Lok Lok
Landshark and mini landshark
Deborah A. Hannon
oh wow thats cool
Sanjay Trasy
That's where the name pop corn came from πŸ˜‚πŸ˜‰
Joy Collins
Joy Collins 918-613-3996 they gave me a new number Joy Collins 918-370-5817 my new home phone number I paid for my service then and now I am friends with myself also my son also uses my phone Tim Kauffman thank you Jesus Christ amen
Nadee Samarathunga
I'm following yoga 🌹 And meditation
Pamela Wilson
2019 my year to declutter
Lorene Thomas
It’s better to move as much as u can
Christine LaFord
My house is nothing but minimal. Its 16 rooms filled from top to bottom wall to wall. Drives me crazy but I'm just one person and nobody helps much.
Delores Netto
Ohhh gosh makes noise when they eat! Ugh
Nadee Samarathunga
πŸ˜‚πŸ˜‚πŸ˜‚
Silvia Bascom
🎷
Airam Reynoso
Hi there! ❀❀❀
Maria Bessa
When my husband died, I decluttered the apartment and only then I understood how many things we had and we did not need. I gave almost everything to the local church. It is was like be born again.
Susan Vickers
Surround yourself with things that educate your mind read books, look at documentaries, have paints near at hand or paper and pencils to write things down and listen to music it helps sooth the soul. ... I love everything and want to learn more and more on my journey in life I just can't get enough... Love you Sir Bryant and Jenni and thank you for being there for us all ...You are multi dimensional 🌟🌟🌟
Deborah A. Hannon
lmao too funny Bryant
Lawney Lauren
piggy
Lorene Thomas
😁😁😁😁
Michele Goren
EEEKs
Delores Netto
Sausage fingers πŸ˜‚πŸ€£
Advancing Authenticity
Sharing with love. πŸ‘‘
Lorene Thomas
Oh yeah that gets on my nerves so bad when someone eats loudly
Mary R. Payne
I have a drawer cluttered with paper mostly recipe and bills, most annoying thing is used paper stuck in a box or drawers.
Nadee Samarathunga
I am nature lover 😍😍 I love nature and protect nature and Animals 🌹
Kandy Chan
555
Delores Netto
πŸ’—πŸ’—πŸ’—πŸ’—
Eva Wegner
Thanks for sharing this encouraging words with us viewers πŸ‘Œβ€οΈπŸ˜„
Jinylyn Vasquez Welsh
Clutter every where can't keep up the cleaning argΔ£hhhh
Nadee Samarathunga
Humanity is best🌹
Michelle Jackson
The ocean 🌊 sounds so soothing
Nadee Samarathunga
Beautiful 😍😍😍😍😍
Rita Chiaravalloti Giordano
Simplicity is best
Lawney Lauren
Beautiful heron
Pamela Wilson
Clutter!!!!!!
James L. Whitley
cleaning up now, since you mention it.
Deborah A. Hannon
lol
Michele Goren
I start in cabinets and drawers every other month. When we make space in our cubbies its the same as making room in our hearts
Pauline de Rooij
beautiful ❀️

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