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# Acceptance can open opportunities that resistance...
> Acceptance can open opportunities that resistance cannot. When fighting a situation has only frustrated you, accepting what is, rather than what you wish it were, frees you to move forward.
**Source:** [[livestreams/Frustration, Acceptance, and the Discipline of Non-Attachment - Workbook|Frustration, Acceptance, and the Discipline of Non-Attachment]]
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“Acceptance can open opportunities that resistance cannot. When fighting a situation has only frustrated you, accepting what is, rather than what you wish it were, frees you to move forward.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-acceptance-open-opportunities-frees-move-forward
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