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# Accountability and self-punishment can look...
> Accountability and self-punishment can look identical from the outside, but they lead in opposite directions. Self-punishment replays the failure, inflicts the feeling, and promises improvement, then leaves the behavior exactly where it was; accountability examines the failure long enough to design a different response. Shame asks what is wrong with you. Accountability asks what you will do differently, when, and how you will know whether it worked.
**Source:** [[livestreams/Accountability, Self-Confrontation, and Conscious Change - Workbook|Accountability, Self-Confrontation, and Conscious Change]]
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“Accountability and self-punishment can look identical from the outside, but they lead in opposite directions. Self-punishment replays the failure, inflicts the feeling, and promises improvement, then leaves the behavior exactly where it was; accountability examines the failure long enough to design a different response. Shame asks what is wrong with you. Accountability asks what you will do differently, when, and how you will know whether it worked.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-accountability-self-punishment-know-whether-worked
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