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# Advice should be taken selectively. Keeping what...
> Advice should be taken selectively. Keeping what is useful, setting aside what does not fit, and carrying the good parts forward avoids dependence on any single source of motivation.
**Source:** [[livestreams/Recognizing Toxic Relationships and Protecting Your Energy - Workbook|Recognizing Toxic Relationships and Protecting Your Energy]]
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“Advice should be taken selectively. Keeping what is useful, setting aside what does not fit, and carrying the good parts forward avoids dependence on any single source of motivation.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-advice-should-taken-single-source-motivation
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