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# An affirmation should be a bridge between present...
> An affirmation should be a bridge between present evidence and desired conduct. The strongest form names a direction the person can enact today rather than demanding belief in a fantasy the nervous system must continually reject.
**Source:** [[livestreams/Language, Self-Dialogue, and the Practice of Transformation - Workbook|Language, Self-Dialogue, and the Practice of Transformation]]
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“An affirmation should be a bridge between present evidence and desired conduct. The strongest form names a direction the person can enact today rather than demanding belief in a fantasy the nervous system must continually reject.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-affirmation-should-bridge-must-continually-reject
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