<!-- bryant-content-generator:start --> # Aloneness can be treated as a practice. In the... > Aloneness can be treated as a practice. In the same way that an insult can become an occasion for self-examination, time alone can become a chance to observe one's reactions and grow steadier. **Source:** [[livestreams/Aloneness, Emotional Resilience, and Becoming Your Own Light - Workbook|Aloneness, Emotional Resilience, and Becoming Your Own Light]] ## Share on Social Media ``` “Aloneness can be treated as a practice. In the same way that an insult can become an occasion for self-examination, time alone can become a chance to observe one's reactions and grow steadier.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-aloneness-treated-practice-reactions-grow-steadier ``` <!-- bryant-content-generator:end -->