<!-- bryant-content-generator:start --> # Anger can carry accurate information about... > Anger can carry accurate information about betrayal, grief, injustice, or a violated boundary. Its value lies in what it helps us name and change, not in how long we can keep the nervous system burning. **Source:** [[livestreams/Resentment, Vulnerability, and the Decision to Move Forward - Workbook|Resentment, Vulnerability, and the Decision to Move Forward]] ## Share on Social Media ``` “Anger can carry accurate information about betrayal, grief, injustice, or a violated boundary. Its value lies in what it helps us name and change, not in how long we can keep the nervous system burning.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-anger-carry-accurate-nervous-system-burning ``` <!-- bryant-content-generator:end -->