<!-- bryant-content-generator:start --> # Anger is information about violation, obstruction,... > Anger is information about violation, obstruction, threat, or devaluation. Convert it into a named cause, regulated signal, intelligible boundary, and proportionate action rather than suppressing it behind false happiness or feeding it through theatrical discharge. **Source:** [[livestreams/Reclaiming Agency From Systems of Control - Workbook|Reclaiming Agency From Systems of Control]] ## Share on Social Media ``` “Anger is information about violation, obstruction, threat, or devaluation. Convert it into a named cause, regulated signal, intelligible boundary, and proportionate action rather than suppressing it behind false happiness or feeding it through theatrical discharge.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-anger-information-violation-feeding-theatrical-discharge ``` <!-- bryant-content-generator:end -->