<!-- bryant-content-generator:start --> # Anger is often sadness wearing armor. Rather than... > Anger is often sadness wearing armor. Rather than punishing angry people, it helps to recognize that anger usually signals unresolved hurt, and to treat one’s own flashes of anger as information about what still needs attention. **Source:** [[livestreams/Behind the Scenes of Transformations With Tara — Peace, Leadership, and Purpose - Workbook|Behind the Scenes of Transformations With Tara — Peace, Leadership, and Purpose]] ## Share on Social Media ``` “Anger is often sadness wearing armor. Rather than punishing angry people, it helps to recognize that anger usually signals unresolved hurt, and to treat one’s own flashes of anger as information about what still needs attention.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-anger-often-sadness-still-needs-attention ``` <!-- bryant-content-generator:end -->