<!-- bryant-content-generator:start --> # Anger should be expressed as information about... > Anger should be expressed as information about injury, boundary, or violated expectation. Feeding anger as a recurring arousal habit can train attention to seek the conditions that keep the cycle alive. **Source:** [[livestreams/Simple Steps, Mental Levers, and the Practice of Change - Workbook|Simple Steps, Mental Levers, and the Practice of Change]] ## Share on Social Media ``` “Anger should be expressed as information about injury, boundary, or violated expectation. Feeding anger as a recurring arousal habit can train attention to seek the conditions that keep the cycle alive.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-anger-should-expressed-keep-cycle-alive ``` <!-- bryant-content-generator:end -->