<!-- bryant-content-generator:start --> # Anger is a signal, not a character flaw. It often... > Anger is a signal, not a character flaw. It often sits on top of sadness or a sense of injustice, and people raised in families where no one expressed feelings may misread healthy honesty as hostility. The goal is not to bottle anger up or unleash it on others, but to understand what it is pointing to and express it in ways that do no harm. **Source:** [[livestreams/Boundaries When Goodwill Is Not Enough - Workbook|Boundaries When Goodwill Is Not Enough]] ## Share on Social Media ``` “Anger is a signal, not a character flaw. It often sits on top of sadness or a sense of injustice, and people raised in families where no one expressed feelings may misread healthy honesty as hostility. The goal is not to bottle anger up or unleash it on others, but to understand what it is pointing to and express it in ways that do no harm.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-anger-signal-character-ways-no-harm ``` <!-- bryant-content-generator:end -->