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# Announcing a change takes courage. Declaring that...
> Announcing a change takes courage. Declaring that you will reclaim your health or pursue a goal invites both encouragement and doubt, and the fear of being judged if you fail keeps many people silent and stuck.
**Source:** [[livestreams/Courage, Imperfection, and Sustainable Change - Workbook|Courage, Imperfection, and Sustainable Change]]
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“Announcing a change takes courage. Declaring that you will reclaim your health or pursue a goal invites both encouragement and doubt, and the fear of being judged if you fail keeps many people silent and stuck.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-announcing-change-takes-people-silent-stuck
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