<!-- bryant-content-generator:start --> # Anxiety and excitement feel remarkably alike in... > Anxiety and excitement feel remarkably alike in the body. Before a speech, a performance, or a challenge, reframing the racing heart as excitement rather than fear can turn the same energy into fuel instead of paralysis. **Source:** [[livestreams/Calm Under Pressure and the Practice of Encouragement - Workbook|Calm Under Pressure and the Practice of Encouragement]] ## Share on Social Media ``` “Anxiety and excitement feel remarkably alike in the body. Before a speech, a performance, or a challenge, reframing the racing heart as excitement rather than fear can turn the same energy into fuel instead of paralysis.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-anxiety-excitement-feel-fuel-instead-paralysis ``` <!-- bryant-content-generator:end -->