<!-- bryant-content-generator:start --> # Automatic behavior is built through feedback: cue,... > Automatic behavior is built through feedback: cue, interpretation, response, relief, and repetition. Interrupting any link can change the loop. Small successful interruptions teach the nervous system that another sequence is available. **Source:** [[livestreams/Breaking Automatic Patterns and Reclaiming Agency - Workbook|Breaking Automatic Patterns and Reclaiming Agency]] ## Share on Social Media ``` “Automatic behavior is built through feedback: cue, interpretation, response, relief, and repetition. Interrupting any link can change the loop. Small successful interruptions teach the nervous system that another sequence is available.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-automatic-behavior-built-another-sequence-available ``` <!-- bryant-content-generator:end -->