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# Awareness can go deeper than understanding....
> Awareness can go deeper than understanding. Understanding often means fitting something into existing categories, which can quietly become a way to control it, while open observation receives what is actually there. Staying curious beyond the first category allows real learning.
**Source:** [[livestreams/Breaking Automatic Patterns and Reclaiming Agency - Workbook|Breaking Automatic Patterns and Reclaiming Agency]]
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“Awareness can go deeper than understanding. Understanding often means fitting something into existing categories, which can quietly become a way to control it, while open observation receives what is actually there. Staying curious beyond the first category allows real learning.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-awareness-deeper-understanding-allows-real-learning
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