<!-- bryant-content-generator:start --> # We become what we consume. Food, media,... > We become what we consume. Food, media, conversations, friendships, and environments all shape us, so a steady diet of junk in any of them affects how we feel, think, and see the world. **Source:** [[livestreams/Consumer Choice, Better Goods, and the True Cost of Cheapness - Workbook|Consumer Choice, Better Goods, and the True Cost of Cheapness]] ## Share on Social Media ``` “We become what we consume. Food, media, conversations, friendships, and environments all shape us, so a steady diet of junk in any of them affects how we feel, think, and see the world.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-become-consume-food-think-see-world ``` <!-- bryant-content-generator:end -->