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# Being afraid to speak up or appear on camera is...
> Being afraid to speak up or appear on camera is common. Many people begin very tentatively and gradually gain confidence through small, repeated steps.
**Source:** [[livestreams/The Royal Society as a Practice of Witness and Belonging - Workbook|The Royal Society as a Practice of Witness and Belonging]]
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“Being afraid to speak up or appear on camera is common. Many people begin very tentatively and gradually gain confidence through small, repeated steps.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-being-afraid-speak-small-repeated-steps
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