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# Being hard on oneself after a plan falls apart is...
> Being hard on oneself after a plan falls apart is common but unhelpful. A failed attempt is not proof of being a loser, and laughing at the mishap often restores perspective.
**Source:** [[livestreams/Relationship Boundaries and the Freedom to Create - Workbook|Relationship Boundaries and the Freedom to Create]]
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“Being hard on oneself after a plan falls apart is common but unhelpful. A failed attempt is not proof of being a loser, and laughing at the mishap often restores perspective.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-being-hard-oneself-often-restores-perspective
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