<!-- bryant-content-generator:start --> # Being your own light includes receiving help.... > Being your own light includes receiving help. Support works best as nourishment for agency, strengthening the person who receives it. **Source:** [[livestreams/Aloneness, Emotional Resilience, and Becoming Your Own Light - Workbook|Aloneness, Emotional Resilience, and Becoming Your Own Light]] ## Share on Social Media ``` “Being your own light includes receiving help. Support works best as nourishment for agency, strengthening the person who receives it.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-being-own-light-person-who-receives ``` <!-- bryant-content-generator:end -->