<!-- bryant-content-generator:start --> # The best antidote to toxic people is not becoming... > The best antidote to toxic people is not becoming one yourself. Difficult people can slowly remake you in their image, turning you cynical, bitter, and angry, so take regular inventory of who you are becoming and care for your health, because something as simple as a daily walk can steady your mood and mind. **Source:** [[livestreams/Boundaries When Goodwill Is Not Enough - Workbook|Boundaries When Goodwill Is Not Enough]] ## Share on Social Media ``` “The best antidote to toxic people is not becoming one yourself. Difficult people can slowly remake you in their image, turning you cynical, bitter, and angry, so take regular inventory of who you are becoming and care for your health, because something as simple as a daily walk can steady your mood and mind.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-best-antidote-toxic-steady-mood-mind ``` <!-- bryant-content-generator:end -->