<!-- bryant-content-generator:start --> # It is better to release pressure in small, safe... > It is better to release pressure in small, safe ways than to let it build into an explosion. A controlled demolition is better than an unexpected collapse, so build regular relief into your life before stress makes the decision for you. **Source:** [[livestreams/Courage, Imperfection, and Sustainable Change - Workbook|Courage, Imperfection, and Sustainable Change]] ## Share on Social Media ``` “It is better to release pressure in small, safe ways than to let it build into an explosion. A controlled demolition is better than an unexpected collapse, so build regular relief into your life before stress makes the decision for you.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-better-release-pressure-stress-makes-decision ``` <!-- bryant-content-generator:end -->