<!-- bryant-content-generator:start --> # Our bodies evolved for scarcity, not abundance.... > Our bodies evolved for scarcity, not abundance. The tendency to store energy helped our ancestors survive lean times, but in a world of calorie-dense food and sedentary living, it can work against us. **Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]] ## Share on Social Media ``` “Our bodies evolved for scarcity, not abundance. The tendency to store energy helped our ancestors survive lean times, but in a world of calorie-dense food and sedentary living, it can work against us.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-bodies-evolved-scarcity-living-work-against ``` <!-- bryant-content-generator:end -->