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# The body is part of the agency system. Light,...
> The body is part of the agency system. Light, movement, water, rest, breathing, and environmental rhythm affect the physiological conditions under which choices are made.
**Source:** [[livestreams/Breaking Automatic Patterns and Reclaiming Agency - Workbook|Breaking Automatic Patterns and Reclaiming Agency]]
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“The body is part of the agency system. Light, movement, water, rest, breathing, and environmental rhythm affect the physiological conditions under which choices are made.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-body-part-agency-under-choices-made
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