<!-- bryant-content-generator:start --> # Your body can regenerate. Even after years of poor... > Your body can regenerate. Even after years of poor health habits, steady improvements in diet, movement, and stress can restore a great deal, although healing is a process that takes time and patience. **Source:** [[livestreams/Designing Life, Health, and Wealth Through Small Daily Practices - Workbook|Designing Life, Health, and Wealth Through Small Daily Practices]] ## Share on Social Media ``` “Your body can regenerate. Even after years of poor health habits, steady improvements in diet, movement, and stress can restore a great deal, although healing is a process that takes time and patience.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-body-regenerate-after-takes-time-patience ``` <!-- bryant-content-generator:end -->