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# Boundaries become freedom when they stop being...
> Boundaries become freedom when they stop being speeches about what others should do and become a practiced architecture for how your own time, attention, body, home, work, and relationships will be governed.
**Source:** [[livestreams/Boundaries, Survival, and Refusing to Become a Toxic Dumping Ground — Part 1 - Workbook|Boundaries, Survival, and Refusing to Become a Toxic Dumping Ground — Part 1]]
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“Boundaries become freedom when they stop being speeches about what others should do and become a practiced architecture for how your own time, attention, body, home, work, and relationships will be governed.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-boundaries-become-freedom-work-relationships-governed
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