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# A boundary is strongest when it describes the...
> A boundary is strongest when it describes the speaker's action rather than attempting to control another person's mind. “If this continues, I will leave the conversation” is governable; “You must become a different person” is not. Agency begins with the behavior one can actually command.
**Source:** [[livestreams/Boundaries, Survival, and Refusing to Become a Toxic Dumping Ground — Part 1 - Workbook|Boundaries, Survival, and Refusing to Become a Toxic Dumping Ground — Part 1]]
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“A boundary is strongest when it describes the speaker's action rather than attempting to control another person's mind. “If this continues, I will leave the conversation” is governable; “You must become a different person” is not. Agency begins with the behavior one can actually command.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-boundary-strongest-describes-behavior-actually-command
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