<!-- bryant-content-generator:start --> # Breathe deeply. Many people breathe shallowly... > Breathe deeply. Many people breathe shallowly without realizing it, and paying attention to breathing and posture can improve how you feel. **Source:** [[livestreams/Perspective, Gratitude, and a New Relationship With Health - Workbook|Perspective, Gratitude, and a New Relationship With Health]] ## Share on Social Media ``` “Breathe deeply. Many people breathe shallowly without realizing it, and paying attention to breathing and posture can improve how you feel.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-breathe-deeply-people-posture-improve-feel ``` <!-- bryant-content-generator:end -->