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# Browsing books for a spark of insight is a free...
> Browsing books for a spark of insight is a free way to lift one's mood. A single quote or idea can be enough to start a shift.
**Source:** [[livestreams/Systems, Service, and the Practice of Feeling Better - Workbook|Systems, Service, and the Practice of Feeling Better]]
## Share on Social Media
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“Browsing books for a spark of insight is a free way to lift one's mood. A single quote or idea can be enough to start a shift.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-browsing-books-spark-enough-start-shift
```
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