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# Calm is a superpower. Handling small setbacks well...
> Calm is a superpower. Handling small setbacks well is training for larger ones, and with practice you can walk through pressures that would crush others.
**Source:** [[livestreams/Frustration, Acceptance, and the Discipline of Non-Attachment - Workbook|Frustration, Acceptance, and the Discipline of Non-Attachment]]
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“Calm is a superpower. Handling small setbacks well is training for larger ones, and with practice you can walk through pressures that would crush others.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-calm-superpower-handling-pressures-crush-others
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