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# You cannot calibrate what you cannot measure....
> You cannot calibrate what you cannot measure. Regular introspection lets you notice where you are out of alignment and adjust, which is how steady growth happens over a lifetime.
**Source:** [[livestreams/Decentralizing Self-Help — Empathy, Presence, and the New Thought Leader - Workbook|Decentralizing Self-Help — Empathy, Presence, and the New Thought Leader]]
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“You cannot calibrate what you cannot measure. Regular introspection lets you notice where you are out of alignment and adjust, which is how steady growth happens over a lifetime.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-cannot-calibrate-cannot-happens-over-lifetime
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