<!-- bryant-content-generator:start -->
# Catastrophic thinking is a form of negativity...
> Catastrophic thinking is a form of negativity bias. Imagining worst-case scenarios can feel protective, but it often feeds irrational fears and crowds out gratitude.
**Source:** [[livestreams/Gratitude, Negativity Bias, and the Value of Durable Things - Workbook|Gratitude, Negativity Bias, and the Value of Durable Things]]
## Share on Social Media
```
“Catastrophic thinking is a form of negativity bias. Imagining worst-case scenarios can feel protective, but it often feeds irrational fears and crowds out gratitude.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-catastrophic-thinking-form-fears-crowds-gratitude
```
<!-- bryant-content-generator:end -->