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# At your center is a spirit of goodness. Even when...
> At your center is a spirit of goodness. Even when you doubt that you love yourself, your will to live and to move toward warmth shows a deep benevolence within you.
**Source:** [[livestreams/Meditation as the Practice of Releasing Tension - Workbook|Meditation as the Practice of Releasing Tension]]
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“At your center is a spirit of goodness. Even when you doubt that you love yourself, your will to live and to move toward warmth shows a deep benevolence within you.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-center-spirit-goodness-deep-benevolence-within
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