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# A changed life is usually constructed before it is...
> A changed life is usually constructed before it is recognized. The new behavior may feel small and inconclusive for months, then a difficult moment reveals that the person now possesses a response that did not previously exist.
**Source:** [[livestreams/Fear, Habit, and Building Change Through Repeated Practice - Workbook|Fear, Habit, and Building Change Through Repeated Practice]]
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“A changed life is usually constructed before it is recognized. The new behavior may feel small and inconclusive for months, then a difficult moment reveals that the person now possesses a response that did not previously exist.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-changed-life-usually-response-previously-exist
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