<!-- bryant-content-generator:start --> # Changing your diet is like going through a... > Changing your diet is like going through a withdrawal. As you move away from intensely flavored processed foods, your palate gradually adjusts, and whole foods begin to taste better. **Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]] ## Share on Social Media ``` “Changing your diet is like going through a withdrawal. As you move away from intensely flavored processed foods, your palate gradually adjusts, and whole foods begin to taste better.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-changing-diet-going-begin-taste-better ``` <!-- bryant-content-generator:end -->