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# Changing thoughts matters, but changing...
> Changing thoughts matters, but changing environment and company can matter even more. Sometimes progress requires closing a door to get quiet, rearranging routines, or making a larger move to break an old pattern.
**Source:** [[livestreams/Recognizing Toxic Relationships and Protecting Your Energy - Workbook|Recognizing Toxic Relationships and Protecting Your Energy]]
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“Changing thoughts matters, but changing environment and company can matter even more. Sometimes progress requires closing a door to get quiet, rearranging routines, or making a larger move to break an old pattern.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-changing-thoughts-matters-break-old-pattern
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