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# How you channel your justifiable upset —...
> How you channel your justifiable upset — positively or negatively — determines the degree to which you waste your life force or mount your verve into worthy endeavor.
**Source:** [[books/Simple Reminders Book (2014-2018)|Simple Reminders]]
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“How you channel your justifiable upset — positively or negatively — determines the degree to which you waste your life force or mount your verve into worthy endeavor.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-channel-justifiable-upset-verve-worthy-endeavor
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