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# You are the chooser of your thoughts. Everyone has...
> You are the chooser of your thoughts. Everyone has seasons when happiness seems far away, but you can decide which ideas to feed and which to starve, and coming through a hard season often makes you more appreciative when joy returns.
**Source:** [[livestreams/Building Abundance Through Kindness and Shared Purpose - Workbook|Building Abundance Through Kindness and Shared Purpose]]
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“You are the chooser of your thoughts. Everyone has seasons when happiness seems far away, but you can decide which ideas to feed and which to starve, and coming through a hard season often makes you more appreciative when joy returns.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-chooser-thoughts-everyone-appreciative-joy-returns
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