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# A chopped salad becomes satisfying through...
> A chopped salad becomes satisfying through texture, acidity, fat, heat, sweetness, aroma, and color. Healthy food competes better when pleasure is treated as part of nutrition rather than its enemy.
**Source:** [[livestreams/Whole-Food Cooking, Weight Loss, and the Influence of Advertising - Workbook|Whole-Food Cooking, Weight Loss, and the Influence of Advertising]]
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“A chopped salad becomes satisfying through texture, acidity, fat, heat, sweetness, aroma, and color. Healthy food competes better when pleasure is treated as part of nutrition rather than its enemy.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-chopped-salad-becomes-nutrition-rather-enemy
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